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Dec 2024
1 h

Trusting Who We Are (retreat talk)

TARA BRACH
About this episode

When we are suffering, we are believing something untrue - usually a limiting story about who we are. This talk explores the roots of our self-doubts, and the teachings and practices that remind us of our basic goodness - the loving awareness that is our source (given at the Fall 2019 IMCW 7-Day Silent Retreat - 2019-11-06). 

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