Today, I am blessed to host a thought-provoking discussion with Dr. Ken Berry, a physician and author specializing in nutrition and metabolic health. We delve into the benefits of the carnivore diet, its role in burning visceral fat, preventing diseases, and its anti-inflammatory properties. Dr. Berry emphasizes the importance of understanding lab results, p ... Show More
Today
Why Every 1950s Woman Stayed Skinny (The Food Industry HATES This) | The Ben Azadi Show #1396
Your grandmother ate butter, eggs, bacon, and whole milk, never counted a calorie, and probably never said the word “diet.” In this episode, I break down what changed between her kitchen and yours, why it was never about willpower, and the simple things worth bringing back from 1 ... Show More
21m 21s
Oct 27
3 Breakfast Foods That Help Empty Liver Fat (Not What You Think) | #1395
Over 1 in 3 adults have fatty liver, and most have no idea. In this episode, I share 3 everyday breakfast foods that may help your liver release stored fat, the one ingredient that ties them together, and why eating them separately might be the reason they haven’t worked for you. ... Show More
15m 39s
Oct 26
15 Minutes Of Red Light Dropped Blood Sugar 27% — But Not The Way You're Doing It | Bjørn Ekeberg #1394
I’ve been using FlexBeam for recovery, sleep, and gut health 🔥 Get 10% off here: www.benazadi.com/flexbeam. Code BENAZADI is already applied at checkout, so you don’t have to type it. 👊 Red light devices are everywhere right now, in masks, belts, boots, and even toothbrushes. M ... Show More
55m 10s
Nov 2022
189. Keto vs Animal-Based, a friendly debate with Ken Berry, MD
<p><span style="font-weight: 400;">This week, Paul interviews his good friend and board certified family physician with a focus on prevention and optimisation care, Ken Berry. They indulge in a healthy conversation about ketogenic versus animal-based diets, views on carbohydrates ... Show More
2h 5m
May 2023
240 | Keto & Carnivore DIET for Anxiety?
<p>Today, let us dive into a very important topic for mental well-being, DIET. We hear talks about the many different kinds of diets out there, but what really works? I talk about my experiences being on a low-carb ketogenic diet and how this transformed my overall quality of lif ... Show More
42m 10s
Jun 2023
Life-Saving Carnivore Journey? | Dr. Shawn Baker & Jenny
<p>After a pre-cancer diagnosis in July 2021, Jenny embarked on a diet-based journey to improve her health. By September 2021, she had adopted a ketogenic and intermittent fasting lifestyle. However, the return of her cancer in January 2022 led her to undergo immunotherapy and sw ... Show More
48m 31s
Dec 2023
How She Healed With Carnivore | Dr. Shawn Baker & Sami
<p>Sammy shares her journey with cancer and her experiences with different diets, including veganism, ketogenic, and carnivore. She discusses the benefits of the carnivore diet, the importance of achieving a low GKI number for cancer treatment, and the challenges she faced with h ... Show More
56m 36s