About this episode
Today
The NAD Crisis: Why Your Energy, Memory, and Metabolism Are Collapsing After 40 — And the Exact Steps to Reverse It With Ben Azadi | #1300
💊 Wonderfeel (NAD supplement): https://bit.ly/4cMNSwL FREE GUIDE: The World’s Easiest Breakfast Diet To Melt Fat HERE - https://bit.ly/4ryX1yC 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive intervie ... Show More
16m 6s
Yesterday
The 9-Minute Fat Loss Protocol: Why Post-Meal Movement, Protein Stacking, and Dropping Snacks Outperform 2.5 Hours of Exercise for People Over 40 With Ben Azadi | #1299
🔥GET 20% Off Equip Protein Powder (Code AZADI) HERE - https://bit.ly/4tvHhOf 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurl ... Show More
12m 6s
Apr 23
The Liver-Fat Connection: 3 Breakfast Foods That Clear Fatty Liver, Unlock Stubborn Belly Fat, and Restart Your Metabolism With Ben Azadi | #1298
👉CLICK to Get the Only Olive Oil I Trust (Buy 2, Get 1 FREE) → https://freshpressolive.com/4u2WTc7 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Mega ... Show More
16m 58s
Nov 2024
#268 - The truths about obesity, skinny fat, TOFI & why thin people can be unhealthy | Dr. Robert Lustig & Mike Haney
The obesity epidemic isn’t about calories-in-calories-out. Instead, chronic stress and high insulin levels from refined carbs and sugar are drivers of fat storage. And the type of fat stored matters, since visceral fat accumulation leads to worsening metabolic health. Dr. Robert ... Show More
1h 34m
Oct 2024
Dr. Federica Amati: Navigating Food Choices For Fat Loss & Living Longer (E299)
<p>Dr. Federica Amati is a nutrition scientist and public health expert, with a passion for helping individuals understand the impact of their food choices. In this episode, she chats with Jake and Damian about her new book Everybody Should Know This, which dives deep into the fu ... Show More
1h 39m
Feb 2025
Dr Philip Ovadia - Unlocking the Secrets of Metabolic Health
In this conversation, Dr. Philip Ovadia, a heart surgeon, discusses the critical role of metabolic health in preventing heart disease. He shares his personal journey from being an unhealthy heart surgeon to focusing on keeping patients off the operating table through lifestyle ch ... Show More
40m 27s
Feb 2025
#334 - Cardiovascular disease, the number one killer: development, biomarkers, apoB, cholesterol, brain health, and more | Tom Dayspring, M.D.
2h 17m
Dec 2024
#328 - AMA #66: Optimizing nutrition for health and longevity: myth of a "best" diet, complexities of nutrition science, and practical steps for building a sustainable diet
16m 38s
Nov 2024
#324 ‒ Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and metabolic health | Eric Ravussin, Ph.D.
2h 9m
Apr 2023
TMHS 676: The Root Cause of Obesity, Autoimmunity, and Cancer - With Dr. Zach Bush
The collective health of our citizens has been progressively declining for decades. Every year, rates of chronic health conditions like obesity, cardiovascular disease, and autoimmune diseases are on the rise. And as our rates of disease rise, our life expectancy is on the declin ... Show More
1h 36m
Sep 2024
Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez
Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural health and wellness practices. With a focus on nutrition, detoxification, and holistic living, they aim to empower individuals to achieve optimal ... Show More
1h 19m
Dec 2024
Is Red Meat the Fountain of Youth? Paul Saladino : 1229
<p><em>Does Calorie Restriction Even Work? What About the Carnivore Diet AND Fruit? </em> </p><p>Today we are excited to have Paul Saladino join us for a masterclass on food and diets. Dr. Saladino dives into the evolution of keto and carnivore diets, cutting through tr ... Show More
1h 43m
Today, I am blessed to host a thought-provoking discussion with Dr. Ken Berry, a physician and author specializing in nutrition and metabolic health. We delve into the benefits of the carnivore diet, its role in burning visceral fat, preventing diseases, and its anti-inflammatory properties. Dr. Berry emphasizes the importance of understanding lab results, p ... Show More
<p><a href= "https://peterattiamd.com/tomdayspring7/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=250203-pod-tomdayspring7&utm_content=250203-pod-tomdayspring7-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/ ... Show More
<p><a href= "https://peterattiamd.com/ama66/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=241209-pod-ama66&utm_content=241209-pod-ama66-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_source=podcast-feed ... Show More
<p><a href= "https://peterattiamd.com/ericravussin/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=241103-pod-ericravussin&utm_content=241103-pod-ericravussin-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?ut ... Show More
