The sky, when I woke up this morning, was a blurry white all over, not of snow, just a layer of cloud with the light of the sun behind it. It was a dreamy look, nothing like the blue sky, bright sun, and streets and houses covered in snow that we have had recently. I was tempted to stay in bed. I remembered, however, that there is a Saturday morning yoga cla ... Show More
Dec 2024
The Winter Mindset: How Norwegians Love the Winter (And You Can Too)
When people think about winter, they often focus on the negatives: the cold, the dark, and the seasonal depression the season can bring. But my guest today questions whether winter really has to be so miserable and says that by changing our mindset, we can actually learn to enjoy ... Show More
1h 1m
Dec 2024
The Most Wonderful Time of the Year
Ah, December, my friends, is here. The lights are up, Andy Williams is on repeat, and if you’re anything like me, you’ve already had your fair share of holiday treats. But there’s something about this time of year that just feels different, doesn’t it? In this episode, I’m diving ... Show More
13m 4s