There are few things as relaxing as walking on a beach. I don't think many people would argue with that. And when I say "beach", it could mean either next to the ocean, a lake, or a river. I walked on a beach on a little island that juts out from the shore in one of the parks we have here in Wenatchee. The Riverfront park follows the Columbia river for elev ... Show More
Jan 2025
Yoga and wine for New Year's.
It's already 2025. Can you believe it? The celebrations for the New Year came and went so fast! Typically I don't do much on New Year's Eve during the day, but this year, or should I say 'last year' I did a lot. I worked a little in the morning, and then, in the afternoon I check ... Show More
9m 31s
Nov 2024
55. Bringing Yoga to Your Classroom: Practical Tips and Fresh Ideas with Giselle from Kids Yoga Stories
If you have been sitting on the fence when it comes to incorporating Yoga in the classroom but wasn’t sure how, or you’ve started but need some fresh ideas, then Giselle from Kids Yoga Stories in your gal.
Giselle has taken her passion for yoga, mindfulness and education to crea ... Show More
30m 40s
Sep 2024
Yoga For Healthy Hair, Skin, Body, Sleep & Fitness - Dr. Hansaji Yogendra | FO249 Raj Shamani
Visit Her Website: https://theyogainstitute.org/
Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu
Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0
Disclaimer: This episode is intended ... Show More
1h 22m