Whether your maternity leave is coming to an end or you are already back to work, today we are talking about breastfeeding tips while heading back to work. Lisa Myers, the creator of the chiller Ceres Chill joins our host chatting about how her chiller helps breastfeeding moms pump and store their milk with ease.
Ceres Chill is also giving a discount code ... Show More
Aug 13
Financial Tips for New Moms: Budgeting, One-Income Planning, and Baby Costs
Host Kaile Garcia interviews Aly Wood, a former tech professional, stay-at-home mom, military spouse, and future CFP, about financial tips for new mothers navigating postpartum, maternity leave, and potential shifts to one income. Aly shares her surprise pregnancy, breech baby, a ... Show More
31m 19s
Aug 6
Working Out After Baby: A New Mom's Journey to Fitness
If you were passionate about working out before pregnancy, continued with moderate exercise during, and now want to reclaim your shape after having a baby, this episode is for you. We dive into a discussion about postpartum strength training with wellness and postpartum strength ... Show More
26m 1s
Oct 2024
Breastfeeding Support: Local and Online
Breastfeeding support can truly make or break a mother’s breastfeeding experience. Yet, with so many local and online options, how’s a mother to choose which support will actually be beneficial? Today we're chatting with Sarah Ortega, a mother of four, a certified lactation educa ... Show More
38m 49s
Jul 2022
Ep. 290 Better Breastfeeding with Dr. Linda Dahl
Mom, Author, ENT surgeon, and Breastfeeding expert Dr. Linda Dahl sheds light on all things breastfeeding. Sharing her own breastfeeding challenges and how it's helped her create a unique approach to helping women at any stage of their breastfeeding journey. This podcast has been ... Show More
36m 34s