S5 Ep74: Every Breath You Take

<div>Sometimes it's not what you expect.  End of season 5!  See you soon x</div> 

<div>Why aren't you smiling?</div> 

<div>My art lives forever.</div> 

<p>do or die</p> 

Translator La Bouche 

<p>In this podcast, we’re going to talk about breathing. Deep breathing does not increase blood oxygen levels. In fact, it can cause dizziness, make you tired, and even make you pass out.</p> <p><br></p> <p>Your red blood cells will not release oxygen unless enough carbon dioxide ... Show More

In this episode, Dr. Duff shares personal experiences and discusses the concept of being afraid of breathing. He highlights how anxiety and overthinking can lead to the sensation of not breathing properly. Dr. Duff explains how exposure therapy can be applied using breathing exer ... Show More

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Sometimes, I even forget that I breathe... 

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More