logo
episode-header-image
Dec 2024
29m 30s

Im Back

Performance Project Media
About this episode

In this episode, Matt Butler discusses his journey through mental health challenges, the impact of sponsorship issues on his podcast, and his plans for rebranding and revitalising the podcast. He emphasises the importance of curiosity and experimentation in his content creation, leading to the introduction of 'The Triathlon Lab' as the new podcast name, focusing on peak performance and community engagement.

Host - https://www.instagram.com/mattb_performance/
Instagram - https://www.instagram.com/tri_performance_podcast/
Coaching - https://www.triperformance.com.au/
Website - https://www.triperformance.com.au/education

Up next
Sep 18
#Ep 6 | Young Guns, Banned Shoes & Cam’s Crazy Training Blocks
In Episode 5 of The Full Distance Podcast, Matt and Dave dive into the wildest stat of the year: Ironman sign-ups are exploding, and nearly 40% of new athletes are under 30. What does that mean for the sport? Is it a blessing or a curse for longevity?From there it’s straight into ... Show More
1 h
Sep 15
#Ep 5 | 2025 Men's Ironman World Championship Recap
Less than 24 hours removed from the 2025 Men’s Ironman World Championship, Matt and Dave sit down for a bonus episode of The Full Distance Podcast to break down what might have been the best race in recent years.From the swim dynamics with Jamie Riddle and Sam Laidlow, to the fir ... Show More
56m 38s
Sep 11
#Ep 4 Who Wins in Nice? Our 2025 Men’s World Champs Preview
Episode 4 of The Full Distance Podcast goes a little rogue. Matt kicks things off with a hypothetical: if you were wrongly sentenced to 10 years in jail, what three items would you bring to survive? From pillows to hidden phones to running laps in the prison yard, the boys take i ... Show More
1h 5m
Recommended Episodes
Mar 2025
114: Life as a Full-Time Athlete with Dan Churchill
Performance chef. Hybrid athlete. Dan Churchill is back in town and on the mic.In this episode, Dan unpacks his evolution — from running restaurants to chasing world-class athletic goals. We dive deep into what it really takes to train hard, eat with purpose, sleep for recovery, ... Show More
1h 37m
Aug 2024
[999] The Hyrox Competition
We’re 1 show away from 1,000 episodes of the Tailored Life Podcast!! WOW… Pretty wild! I’m excited to reach this milestone and I open up the podcast with how I plan to go about Episode 1,000.  Then I dive into my current fitness journey, of becoming a Hybrid Athlete, which leads ... Show More
55m 52s
Aug 2024
081: How Positive Psychology Drives Athletic Performance with Luke Hopkins
In this episode, I sit down with BPN athlete Luke Hopkins, a pro natural bodybuilder and hybrid athlete currently training for an Ironman. He recently graduated from USC with a degree in neuroscience. Luke shares how a positive mindset and psychological strategies impact high-lev ... Show More
1h 24m
Aug 2024
079: Training for HYROX Dallas: The Next Fitness Challenge
I discuss my new training journey for the HYROX competition set for November 23, 2024, in Dallas, Texas. I'll talk about what HYROX is, how it differs from CrossFit, and detail my current training structure and dietary adjustments. Also, I'll touch on my motivation for en ... Show More
55m 7s
Apr 2024
E148 - Can Probiotics Improve Athletic Performance?
Sports Dietitians, Aidan Muir & Leah Higl, discuss whether probiotics can be beneficial for athletic performance. They explore various angles, including the impact of probiotics on the gut microbiome of endurance athletes, the reduction of illness and missed training days, improv ... Show More
13m 44s
Feb 2025
Defying Convention with Low-Carb Performance | Zach Bitter
Today, I welcome ultra-endurance athlete and world record holder Zach Bitter to The Dr. Gabrielle Lyon Show for an insightful conversation on the extreme physical and mental demands of ultra-marathons. Zach shares his mindset strategies for overcoming the inevitable dark moments ... Show More
1h 49m
Dec 2024
Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries
In this episode we’re syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve into the art and science of injury prevention and recovery for runners. With a focus on mastering running injuries, this conversati ... Show More
55m 5s
May 2025
119: Be Undeniable: Achieve Greatness and Sustain it with Cameron Hanes
Bowhunter, endurance athlete, and Keep Hammering Collective host Cameron Hanes is back on the show — and this time, he’s preparing for one of the hardest races in the world: Cocodona 250.We dive into the mindset, obsession, and sacrifice it takes to show up day after day for some ... Show More
1h 28m
Oct 2024
Why Amino Acids and Protein Are Essential To Your Wellness Routine with Kion Founder Angelo Keely
Episode 51: This week, we’re joined by Angelo Keely, Co-founder and CEO of Kion, for an in-depth conversation about the power of amino acids and their essential  role in everything from muscle health to energy, skin, and overall wellness. Whether you're looking to optimize your n ... Show More
59m 56s
Oct 2024
NLP616 - Overcoming Sudden Challenges in Your Health Journey + Mastering Maintenance Phases with Coach Jennifer
On today’s episode of The Next Level Health & Fitness Podcast, I sit down with fellow Next Level nutrition coach Jennifer Orme for her third appearance on the show. In her last episode, we celebrated Jenn being in the best shape of her life at 45, but a year later, she faced unex ... Show More
1h 5m