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Dec 2024
1h 47m

Alexis Ohanian: Why Discipline Creates F...

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Ask Jay: How Can I Stop Trying to Prove Myself to Others?
Jay takes four listener calls exploring conflict, relationships, and the pressure to constantly prove yourself. He shares why resolving an argument isn't always the same as understanding it, how to stop letting an old stigma define your worth, and what to do when your efforts go ... Show More
36m 56s
Nov 2
Robert Greene: The Surprising Reason You Feel Unhappy Even When Life Is “Good”
Bestselling author of The 48 Laws of Power and The Law of the Sublime, Robert Greene, joins Jay to explore why so many of us feel unfulfilled, even when we're achieving everything we thought we wanted. He opens up about the life-threatening stroke that changed his perspective and ... Show More
1h 31m
Oct 30
5 Ways to Get Your Energy Back When Rest Isn’t Working
Jay explores why we can have plenty of time to rest and still feel completely exhausted. He shares five practical shifts to help you break out of the cycle of constant busyness, set healthier boundaries, and understand what your mind and body actually need to recover. Jay challen ... Show More
32m 56s
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