About this episode
Today
#1051 - HARDY - The Personal Pain of Country Music
HARDY is a singer-songwriter and producer. Odds are, your favorite country song wasn’t written by the person singing it; it was probably written by HARDY (or someone in his writing circle, maybe). So how did a Mississippi country boy become one of Nashville’s most powerful behind ... Show More
1h 3m
Jan 24
#1050 - Donald Robertson - Practical Tools for a Less Anxious Life
Donald Robertson is a cognitive-behavioral psychotherapist, an author and an expert on ancient philosophy. Why are we so anxious in the safest time in human history? Our brains evolved for real danger, predators, hunger, survival, not notifications and deadlines. So what are the ... Show More
1h 53m
Jan 22
#1049 - Dr Jay Wiles - A Masterclass in Improving Your HRV
Dr Jay Wiles is https://ohm.health's Chief Health & Performance Officer and HRV researcher. HRV is the new health flex, but is it lying to you? Everyone’s comparing HRV scores, but what does HRV really mean for your health? How do you raise it, and should you actually care if you ... Show More
2h 10m
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s
Jan 2024
Things Are Going My Way: How to Enjoy More of Your Life
How To Like Your Life PodcastEpisode 1 - Things Are Going My Way: How to Enjoy More of Your LifeIn the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life t ... Show More
24 m
Feb 2024
The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson
1h 13m
Feb 2024
Best "I AM" Affirmations for Abundance, Success, Wealth & Confidence - 8 HOURS Positive Affirmations
<p>Listen to this every night before you go to bed! It goes straight to your subconscious mind. These are 8 HOURS of the Best Positive Affirmations! </p><br><p>Begin incorporating daily affirmations into your routine, and you'll witness how they directly influence your subconscio ... Show More
7h 59m
Feb 2024
THE ULTIMATE CHAMPION MENTALITY - Best Motivational Speech for Working Out (featuring Billy Alsbrooks)
8 m
Feb 2024
Little Happier: Are You an Obliger Who Needs Accountability? Here’s a Surprising Solution.
In ancient Greece, early in his career, the statesman Demosthenes came up with an ingenious yet simple form of accountability to make sure he kept practicing his oratory.Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTube@GretchenRubin on TikTo ... Show More
3m 44s
Feb 2024
Scalar Fields | Energy Healing | Spooky2 Device | Interview with Bradley Johnson
In this episode I was able to pick the brain of a Holistic Frequency Practitioner with 16 years of wireless engineering experience. Bradley Johnson is a wealth of information when it comes to energy healing devices, and I find the topic to be fascinating. I have been using freque ... Show More
58m 8s
Feb 2024
#683 Sexual Anorexia - Dale
<p>Dale joins Paul to discuss her experience with social, emotional, and sexual anorexia. She opens up about how she’s working on intimacy and connection (when being alone can just be so much simpler) and what has been helping her break down her walls.</p><p><br></p><p>Dale has f ... Show More
1h 26m
Dec 2020
A Rollicking Docket
53m 8s
Alex Hormozi is a founder, investor and an author.
Alex’s Twitter continually has been one of my favourite sources of great insights over the last few years. Today we get to go through some of my favourite lessons from him about life, human behaviour, psychology, business and resilience. Yet again this is so, so good.
Expect to learn why being called a contr ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>How to cultivate a generosity mindset— and make a good thing less boring.</p> <p><br /></p> <p><a href="http ... Show More
<p>CHAMPION MENTALITY! When life hit you, hit back harder!</p><br><p>Speaker</p><br><p>Billy Alsbrooks</p><br><p>Follow Billy:</p><p>Website: https://www.billyalsbrooks.com</p><p>YouTube: http://bit.ly/2pVY8h9</p><p>Facebook: https://www.facebook.com/billyalsbrooks</p><p>Twitter: ... Show More
<p>It's the end of the year and we are clearing the docket! Fruit, fake accents, popcorn popping techniques, eating soup from the can, a clicky keyboard rave track, and a rollicking, good time!</p><p><strong>LINKS DISCUSSED IN THE EPISODE:</strong></p><ul><li><a href="https://www ... Show More
