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Dec 2024
1h 7m

153. From Rock Bottom to Redemption with...

Alex Adele King
About this episode

Curtis Hargrove A.K.A. “The Cold Lake Runner” is 35 years old from Cold Lake, Alberta Canada. He is a charity marathon runner who has raised over $500,000 for various charities over the last 17 years.

He also:

  • Ran his first marathon at 15
  • Ran 34 marathons in 34 days raising $50,000 for Terry Fox Foundation
  • In 2012 Ran across Canada for the Stollery Children’s Hospital 
  • In 2013 Walked 300km in 10 days in 4” high heels
  • In 2015 Ran 58 marathons in 49 days for a girl with Down syndrome and autism
  • In 2024 Ran the Chicago Marathon in high heels to support women and children who suffer from domestic violence


Episode Highlights:

  • The story behind his arrest while running across Canada
  • His advice to 15-year-old Curtis, reflecting on his first marathon
  • Curtis’s mindset during lonely stretches of road
  • How he overcame injury, addiction, and mental health struggles post Achilles tendon tear
  • The people and moments that inspire him
  • The importance of community
  • How Curtis mentally and physically prepares for his runs
  • Reflecting on the most memorable moments out of all 310 marathons
  • The message he hopes his journey conveys to those he's inspired


Connect with Curtis:


Connect with Alex:


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