Send a text In this episode with Vinh and Ali discuss Stolen Focus by Johann Hari Topics Include Vinh and Ali realising how much they miss doing the podcastSwitching costs and our lack of focus. Multitasking isn't realThe addiction society has to TechnologyThe speed of social media and information Flow and how important it is Our screen time audit and plan ... Show More
Feb 2025
3500: How to Prioritize What Truly Matters by Molly Fletcher on How to Stay Focused
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3500:
Right now, many people are reassessing their priorities and redefining what truly matters in their lives. Molly Fletc ... Show More
8m 4s
Nov 2024
SLP 433: Self Love Quicky - A Positive Perspective on Black Friday
<p>Black Friday has become synonymous with massive sales and shopping sprees, marking the start of Christmas shopping and the festive season. For some, it’s a wonderful opportunity to grab bargains; for others, it’s a commercialised marketing ploy designed to fuel consumerism. Bu ... Show More
10m 27s
Aug 2020
Don't be HASTEFUL it is NOT the BEST WAY | Sadhguru
► In this speech, Sadhguru explains: when you're in a kind of haste you will waste everything, including your life.► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.📌 Be ... Show More
18m 20s
Jan 2025
182. Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing
<p><em>Clarify your purpose — and stop wasting time.</em></p><p>The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explore ... Show More
21m 20s
