Dec 2024

1h 57m

#46: Stolen Focus - Why You Can't Pay At...

Vinh Giang and Ali Terai

About this episode

In this episode with Vinh and Ali discuss Stolen Focus by Johann Hari

Topics Include

Vinh and Ali realising how much they miss doing the podcast
Switching costs and our lack of focus. Multitasking isn't real
The addiction society has to Technology
The speed of social media and information
Flow and how important it is
Our screen time audit and plans on how we'll improve it
Attention = achievement
The importance of a wandering mind
ADHD

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Up next

Jan 2025

#47: Chin Wag No.4 - Recalibrate, Energy, Top lessons and Focus for the Year Ahead

Send us a textIn this episode with Vinh and Ali have a good ol' Chin Wag to kick off 2025! Topics IncludeTop insights from recent Recalibrate in New Zealand Top lessons and reflections from 2024Sharing the Recalibrate process Vinh and Ali use to live their livesThe super qui ... Show More

2 h

May 2024

#45: Die with Zero - Getting all you can from your money and energy

In this episode with Vinh and Ali discuss Die with Zero by Bill Perkins Topics IncludeThe value of investing in experiences and memoriesLiving for the present vs planning for the future Aligning how we spend money and use our energy in relation to the chapter of life that we&apos ... Show More

2h 13m

Apr 2024

#44: Outliers - The Story of Success

In this episode with Vinh and Ali discuss one of their favourite books, Outliers - The Story of Success by Malcolm Gladwell. Topics IncludeWhat makes an outlier The often overlooked advantages that lead to success Champions and how important they were in helping us in our journey ... Show More

2h 17m

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