Sara Bird Nelson shares her unique blend of Reiki and Feng Shui, and how we can balance our energy and create physical spaces that align with what we want to bring into our lives.
She recalls how an unexplained numbness in her face, hand, and foot were her wake-up call to listen to her body, manage stress better, and quit the job that was the source of her stress. Reiki contributed to her healing. That inspired Sara to become a master and teacher of the practice.
In her recovery, she realized the intensity of the impact physical surroundings have on wellbeing. Developing that knowledge, she became a Feng Shui practitioner.
Bringing together the principles of reiki and Feng Shui, Sara helps clients balance the energy in their bodies and align the energy of their physical surroundings with their goals.
We discuss how to use basic Feng Shui principles to create living spaces that provide sanctuary. Sara gives practical tips for mindfully choosing decor, strategically placing beds and mirrors, and integrating plants into your environment.
What’s great about Sara’s approach is that you don’t need to go and buy stuff. You can use the abundance you already have to curate environments that invite in how you want to feel.
TESS’S TAKEAWAYS:
ABOUT SARA BIRD NELSON:
Founded in years of experience in the healing arts, Sara's approach is rooted in the belief that when we align our internal realities with our physical surroundings we gain clarity and can experience personal transformation.
As a reiki master and teacher, Sara engages in energy work that helps clients release blockages and cultivate a deeper connection to self.
As a feng shui practitioner, Sara combines ancient Chinese philosophies and modern design concepts to help people create harmonious living spaces that align with their desires to support growth and wellbeing.
Through group workshops and one-on-one consultations, Sara guides individuals to find balance within themselves and with their external environments to achieve happiness.
CONNECTING WITH SARA
Website: https://www.sarabirdnelson.com/
Feng Shui Consultations: https://www.sarabirdnelson.com/feng-shui.html
Instagram: https://www.instagram.com/sarabirdnelsonhealingarts/
Facebook: https://www.facebook.com/sarabirdnelsonhealingarts
YouTube: https://www.youtube.com/channel/UCDKKfEweeAaAlPihu7E7wFw
LinkedIn: https://www.linkedin.com/in/sarabirdnelson/
Meet Tess Masters:
Tess Masters is an actor, presenter, health coach, cook, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend, published by Penguin Random House. She is also the creator of The Decadent Detox® and Skinny60® health programs.
Health tips and recipes by Tess have been featured in the LA Times, Washington Post, InStyle, Prevention, Shape, Glamour, Real Simple, Yoga Journal, Yahoo Health, Hallmark Channel, The Today Show, and many others.
Tess’s magnetic personality, infectious enthusiasm, and down-to-earth approach have made her a go-to personality for people of all dietary stripes who share her conviction that healthy living can be easy and fun. Get delicious recipes at TheBlenderGirl.com.
Connect With Tess:
Website: https://tessmasters.com/
Podcast Website: https://ithastobeme.com/
Facebook: https://www.facebook.com/theblendergirl/
Instagram: https://www.instagram.com/theblendergirl/
Twitter: https://twitter.com/theblendergirl
YouTube: https://www.youtube.com/user/theblendergirl
LinkedIn: https://www.linkedin.com/in/tessmasters/
Get Healthy With Tess
Skinny60®: https://www.skinny60.com/
Join the 60-Day Reset: https://www.skinny60.com/60-day-reset/
The Decadent Detox®: https://www.thedecadentdetox.com/
Join the 14-Day Cleanse: https://www.thedecadentdetox.com/14-day-guided-cleanses/
The Blender Girl: https://www.theblendergirl.com/
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