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Dec 2024
47m 31s

reacting to my old new year's resolution...

Emma Chamberlain
About this episode

in front of me today, i have 2 lists of new year’s resolutions - one from 2023 and one from 2024. did i accomplish my resolutions? did i fail miserably? what can we learn from my past 2 years of resolutions? today i’m going to react to them with you.

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