Episode 288: In this episode, Nat sits down with Emmy-winning filmmaker, human connection specialist and founder of The Skin Deep, Topaz Adizes, to explore the transformative power of human connection. Known for his viral interactive documentary {THE AND} and his upcoming book 12 Questions for Love, Topaz shares insights into how technology has reshaped the ... Show More
Jan 2025
Corporate Natalie: From Deloitte to Internet Character
Episode 291: Today, Nat chats with TikTok sensation Corporate Natalie, diving into her journey from Deloitte consultant to viral internet personality. Growing up in Silicon Valley, Natalie always hustled but never imagined social media would become her career. During the pandemic ... Show More
58m 38s
Jan 2025
Goal Setting 101: How to Actually Achieve Your Goals
Episode 290: Happy New Year, TRR listeners! In this episode, Nat dives into her love for goal-setting, reflecting on her 2024 goals and habits while sharing what she stuck to and lessons learned. With only 9-12% of people actually keeping their New Year’s resolutions, Nat offers ... Show More
32m 45s
Dec 2024
Nat's State of the Union 2024 Recap
Episode 289: 2024 Nat felt like she was cruising on autopilot—checking off the to-do list because she had to, not because she wanted to. But 2025? Oh, it’s all about flipping the script. In this lighthearted year-end recap, we unpack the highs, lows, and lessons of 2024 and set t ... Show More
25m 25s
Apr 8
#264 Discovering the Power of Questions in Building Intimacy with Topaz Adizes
In today's episode, I have the pleasure of chatting with Topaz Adizes, the incredible director of "The And" and founder of The Skin Deep. Together, we dive into the fascinating world of how deep, intentional questions can significantly elevate relationship intimacy. Topaz opens u ... Show More
45m 59s
Dec 2024
489: What Can You Learn After 500 Episodes? Chase Celebration!
On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices ... Show More
54m 5s
Apr 23
How To Handle Different Paces In Emotional Growth
When emotional growth happens at different paces in a relationship, it can create disconnection and frustration. This episode explores how partners can navigate this dynamic by cultivating curiosity, avoiding shame-based interpretations, and validating the complexity of individua ... Show More
49m 37s
Jun 20
Suebelle Robbins On Unshakeable Confidence, How To Stand Out, Timeless Style, & Owning Every Room You Enter
#858: Join us as we sit down with Suebelle Robbins – a beloved style icon & social media personality, also known as Suebelle from Palm Beach. Celebrated for her timeless fashion, elegant beauty tips, & daily outfit inspiration! As a standout in Palm Beach’s vibrant social scene, ... Show More
1h 6m
Dec 2024
488: Foundations of a Healthy Relationship
This episode introduces the foundations of a healthy relationship through four key pillars. Colter, Cayla, and Lauren use relatable examples, such as navigating differing preferences in dance lessons or understanding the dynamic between pursuers and withdrawers, to illustrate the ... Show More
51m 32s
Aug 2024
Chris Appleton - How To Find & Follow Your Passion, & Build The Life Of Your Dreams
#745: On today’s episode we’re sitting down with Chris Appleton, a world-renowned conceptual hair stylist, highly sought after by some of the biggest names in music, entertainment, fashion, and advertising. From styling A - List celebrity clients, to the most iconic fashion house ... Show More
1h 2m
Dec 2024
The Dating Expert Logan Ury: Modern Dating Mistakes, Why We’re Addicted To F*ck Boys, Why We Stay Single, & How To Find Love
#783: Join us as we sit down with Logan Ury – a Harvard-trained behavioral scientist turned dating coach. As the Director of Relationship Science at Hinge, Logan leads a research team dedicated to people finding love! In this episode, Logan unpacks the realities of modern dating, ... Show More
1h 3m