In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Ana-Maria Temple, pediatrician and author of Healthy Kids in an Unhealthy World. Dr. Temple shares her inspiring journey from communist Romania to becoming a medical trailblazer advocating for small, impactful changes that can revolutionize children’s health. ... Show More
Yesterday
1KHO 875: Feelings Are Welcome Anytime | Joy Stephenson-Laws, Secrets That Sparkle, Secrets That Sting
When we teach children to trust their feelings, we give them one of the most powerful tools they'll ever have for staying safe. In this important conversation, Ginny sits down with attorney, child wellness advocate, and author Joy Stevenson-Laws to explore why feelings—not rules— ... Show More
48m 50s
Jul 31
1KHO 874: We Can Cry Or We Can Try | Victoria Arlen, The View Is Worth It
What happens after the miracle? Paralympic gold medalist, ESPN broadcaster, Dancing with the Stars finalist, and bestselling author Victoria Arlen joins Ginny Yurich for one of the most honest conversations she's ever had about life after survival. Victoria shares the unimaginabl ... Show More
48m 31s
Jul 30
1KHO 873: The Trips That Become Family Lore | Grace Ly and Marty Ohlaut, Tent for Seven
Some of the best family memories start with things going completely off the rails. Father-daughter duo Marty Ohlhaut and Grace Ly join Ginny Yurich to tell the hilarious, harrowing, and surprisingly moving story behind Tent for Seven, their memoir about a family camping trip fill ... Show More
55m 3s
Aug 2025
769. Raising Empowered Children
Parent-child relationships can feel (and be!) hard. That’s why today we welcome Dr. Shefali, acclaimed clinical psychologist and bestselling author, who specializes in the integration of Western psychology and Eastern philosophy. In her latest book, The Parenting Map, Dr. Shefali ... Show More
11m 23s
Jul 2023
Nutrition and Kids with Healthy Kids of America, Episode #39
<p>In this episode, Tania interviews Greg Crawford, founder of <a href="https://healthykidsofamerica.com/" rel="noopener noreferrer" target="_blank">Healthy Kids of America,</a> on how to help kids to form a healthy relationship with their bodies, the foods they eat, and their mi ... Show More
30m 59s
Sep 2024
[Mindful Parenting Podcast Friends] Seed & Sew: How Our Coping Mechanisms in Childhood Show Up in Our Parenthood with Dr. Gabor Mate
In this episode, Alyssa interviews renowned speaker and bestselling author, Dr. Gabor Mate. They dive into his bestselling book, "The Myth of Normal" and discuss how coping mechanisms from our childhood show up later in our parenthood. They also discussed toxic culture, and what ... Show More
44m 33s
May 2024
Get Your Kids off Screens and Outside (With Ginny Yurich)
In this episode, John talks with Ginny Yurich, founder of 1000 Hours Outside, about kids, technology and the importance of spending time outside.
Offers From Today's Sponsors
10% off your first month of therapy at BetterHelp!
3 free months of Hallow
25% off Thorne orde ... Show More
59m 26s
Sep 2024
Building Resilience in Children and Teens -- Ep. 13
Kenneth R. Ginsburg, MD, FAAP, FSAHM, joins host Dr. Edith Bracho-Sanchez to talk about helping children grow into resilient adolescents and young adults. They debunk the myths about teens being rebellious, risky and self-centered. Instead they focus on the positives: rapid brain ... Show More
26m 32s