In this week's episode of Barb Knows Best, we delve into the often misunderstood world of toxic relationships. What truly defines a toxic relationship? How can we tell the difference between a relationship that’s imperfect and one that’s harmful? With a holiday twist, we’re sharing insights, reminders, and practical steps to help you protect your peace and j ... Show More
May 5
256 - Why Being Nice Is Getting Harder
Mean people are everywhere right now and the data confirms it. In this episode, Barb and Michelle unpack why cruelty seems to be escalating, breaking down the different types of mean people we all encounter and what actually drives their behavior. Barb shares a raw, personal stor ... Show More
37m 12s
Apr 28
255 - The Comparison Episode We Were Scared to Record
Comparison is the one emotion everybody feels and nobody admits to — and Barb Schmidt and Michelle Maros of Life Happens with Barb & Michelle were scared to record this episode for a reason. In this raw, unfiltered conversation, they unpack the jealousy, resentment, and quiet sel ... Show More
54m 23s
Apr 21
254 - The Healing Advice That's Actually Keeping You Broken
You've read the books. You've tried the meditation. You've done the journaling, the breathwork, the therapy. So why do you still feel stuck?In this episode of Life Happens with Barb & Michelle, master well-being educator Devi Brown joins the conversation for one of the most hones ... Show More
1h 12m
Aug 2025
193. Jen Smiley: How to Read Food Labels to Avoid the Hidden Toxic Ingredients in Your Food!
What if the solution to your chronic fatigue, stubborn weight gain, and persistent inflammation is hiding in plain sight on every food label you ignore? In this conversation with food label expert Jen Smiley, we expose the deceptive marketing tactics that keep you sick while reve ... Show More
1h 7m
Oct 2025
The Nonlinear Path to Healing: Finding Wholeness After Trauma with Daria Burke
In this episode, Daria Burke discusses the non-linear path to healing and how to find wholeness after trauma. She shares her experiences growing up in Detroit with parents struggling with addiction, the impact of adversity, and her path toward self-discovery and integration. Dari ... Show More
1h 1m
Oct 2025
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
45m 19s
Mar 2025
How to Get Your Life Together: The 90/10 Rule
There’s never been more information out there about psychology, self-improvement, and mental health, making it easy to get lost in the details and lose sight of what matters. In this special episode, Forrest and Dr. Rick apply the 90/10 rule to psychology and self-help: what are ... Show More
1h 19m
Feb 2025
5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey
Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More
16m 46s
Sep 2025
Honesty Hour: Spicy Truths
In this raw and unfiltered episode Ian and I sit down for a much-needed Honesty Hour—a candid conversation about life, love, parenting, training, and everything in between. From late-night trail runs and house hunting to tattoos, Ironman prep, and how we really keep things spicy, ... Show More
46m 38s