With another year coming to a close, let's look back on the passage of time with actor, comedian, podcast host Cameron Esposito! Mal and Cameron examine the different experiences that come with being in your 20s, 30s, and 40s, and some of their concerns around aging. They also dive into some of their fears, and how friendships and family relationships shift ... Show More
Today
Addiction and Recovery After Child Stardom With Rivkah Reyes
This week, Mal sits down with musician and actor Rivkah Reyes. While many know Rivkah from School of Rock, their story extends far beyond childhood fame. Rivkah has been candid about the realities of growing up in the spotlight, navigating identity, losing their mom, and facing s ... Show More
40m 45s
Jan 27
Debunking Myths About Trans Athletes With Ellie Roscher
Trans athletes are often treated as a political issue. For Ellie Roscher, they’re her students, her community, and the reason she’s rethinking what fairness really means. Ellie, author of Fair Game, joins the pod to discuss listening to your body and yourself. She reflects on tea ... Show More
52m 33s
Jul 2024
Shoot The Shit: Recap of Sami's 30th Birthday, How Therapy Saved Our Lives, Getting Married and Creating Your New Immediate Family, and The Eras We Are In
<p>Get ready to hang out with Sami Clarke and Sami Spalter in another installment of Shoot the Shit, an episode where they catch up on all the latest happenings in their lives. Recorded together in LA, the Samis spill all the tea about Sami Clarke’s 30th birthday. From the ultima ... Show More
1h 9m
Oct 2024
Biology and How To Be The CEO of Your Own Health with Dr. Mark Hyman
<p>Get ready to understand your biology with hosts Sami Clarke and Sami Spalter in this insightful episode featuring the incredible Dr. Mark Hyman! As a physician, author, and co-founder of Function Health, Dr. Hyman is here to break down the fascinating world of biology and empo ... Show More
57m 56s
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
<p>In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up ... Show More
39m 6s
Jul 2024
Sami and Andrew's Love Story Pt. 2: Supporting Each Other Through It All
<p>Join Sami Spalter and her husband, Andrew, for the second installment of their episode together. Tune in as they spill all the details about their wedding planning and big day, including how they honored Sami’s mom throughout the ceremony and their epic honeymoon adventures. F ... Show More
57m 25s
Sep 2024
Shoot the Shit: Wedding Prep, Italy Vacations, and BIG Life Updates!
<p>In this episode of <em>Transform</em>, the Samis are back with another fun and candid Sami C Shoot the Shit segment, where they catch up on everything happening in their lives. Sami Clarke is just two months away from her wedding, and she’s spilling all the tea on her bac ... Show More
52m 44s
Dec 2024
My Facelift Consultation, Setting Boundaries with Family, and Alzheimer's Updates - 1151
👉 Sign up to be the first to get updates on Camp Be More: https://campbemore.com/ 👉 Sign up for my weekly newsletter: http://chalene.com/newsletter How do you set boundaries with family and prepare for aging parents, all while navigating the complexities of personal wellness? I ... Show More
1h 6m