Dr. Mariel Buqué, Intergenerational Trauma Expert and Holistic Psychologist shares the simple steps you can take to live a more peaceful and impactful life.
Check out the full episode: http://www.lewishowes.com/1304
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Jan 2024
You Carry 7 Generations of Trauma. Here's How to Heal | Dr. Mariel Buqué
<p>Today, Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, takes us on a profound journey towards healing. Dr. Buqué's holistic clinical approach, which blends ancient healing practices with modern therapy, empowers listeners to break the cycl ... Show More
1h 7m
Jan 2024
Healing Cycles of Trauma with Dr. Mariel Buqué
Dr. Mariel Buqué joins the podcast to help us learn how we can heal from the past, create healthier patterns, and break cycles of trauma. Forrest and Dr. Buqué talk about what intergenerational trauma is, how we can “hand trauma down,” and how these problematic patterns show up i ... Show More
1h 20m
Aug 2020
Live A More Peaceful Life By Not Taking Things Personally
In this episode, we hear about how to live a more peaceful life by not taking things personally.
Go to https://7goodminutes.com/957 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
8m 25s
Apr 2024
The 3 simple ways to live in Peace and not in Pieces
Are you tired of feeling like life is pulling you apart at the seams? Ready to stitch together a sense of peace and harmony? Welcome back, brilliant minds! I’m Sarine, your friend and life educator. In our first episode, we explored the concept of unlocking your Golden Version, b ... Show More
11m 47s