Embrace the full journey with "Wins and Losses."
The sister episode to this one is Episode 214 I am Disciplined and Giving Myself a Better Life https://AffirmationPod.com/IAmDisciplined
Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.
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Aug 18
YOU ARE Affirmations for Confidence, Self Love, Wealth, Prosperity
YOU ARE positive affirmations are a powerful way to reprogram your subconscious mind, limiting beliefs, and negative self talk. Chances are that you were belittled or criticized by some power figure in your life at one time or another. Unfortunately, those harmful words can be in ... Show More
14m 50s
Jan 2025
Hate Affirmations? How to Improve your Self-Esteem Anyway
Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Today, we’re going to talk about what you can do to improve your self-esteem even if you hate positive affirmations. For me, and for many of my clients, it never wor ... Show More
18m 24s