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In 2022, Prolonged Grief Disorder was add ... Show More
Yesterday
AITA: I Want to Leave My Dying Boyfriend
Her boyfriend is dying… What should she do? When you’re faced with the possibility of joining the Hot Young Widows Club, you get slammed with a million questions. And for this listener, the question was: Can I leave him even though he’s going to die? Today, Nora is joined by fell ... Show More
1h 26m
May 2025
Is It Prolonged Grief or Depression? Understanding the Differences
What does it really mean to grieve — and when does grief become a danger to your life? In this weighty episode, host Gabe Howard sits down with Dr. Mary-Frances O’Connor, a leading authority in psychology and ADAA member expert, whose work on grief and loss has touched millions. ... Show More
23m 54s
Oct 2024
Krista Horton Opens Up About Grief: Balancing Motherhood & Mourning
<p>In this episode, Vic sits down with Krista Horton, the multi-faceted entrepreneur, mom, and social media sensation. Krista opens up about her journey from a legal secretary to a leading influencer, sharing her insights on balancing business and family life, coping with loss, a ... Show More
47m 58s
Feb 2024
SOLO: Why I'm Breaking Up With My GP
<p><em>Disclaimer: The contents of this episode are not to be used as medical advice. If you have questions, please chat to your GP. Also, there is mention of mental health issues including PTSD, Depression and Mania.</em> <em>If any of the topics discussed is triggering for you, ... Show More
54m 16s
Sep 2024
#132: The Connection Between Perfectionism, Health Anxiety, and Orthorexia with Natalie Rose, Therapist & Coach
Natalie Rose (@wakeupandsmelltherosay), therapist and wonderful human, joins us to share her journey with disordered eating, which began during her high school years due to social pressures and a desire for acceptance. We talk about her struggles with body image that led to a cyc ... Show More
55m 9s
Jul 2024
Protecting Your Mental Health in the Healthcare Workplace, with the Burned Out Burnout Expert, Dr. Jessi Gold
We know that healthcare workers are burned out and exhausted. Provider mental health is a huge issue… but are the institutions listening? This week on It’s OK, burnout expert Dr. Jessi Gold talks to us about (obviously) burnout, but also ways HCW* can start to change the workpla ... Show More
37m 29s
Jun 2025
How to Cope with Grief and Loss
Grief is universal—but it rarely feels that way when you’re in it.On this episode, Haesue sits down with writer and podcaster Misty Stinnett to unpack what grief really looks like: messy, unpredictable, and often very lonely. Misty shares the story of losing her father suddenly i ... Show More
44m 34s
Jun 2023
Dr Melissa McCreery - The Emotional Eating Rescue Plan
This week, I'm excited to welcome Dr Melissa McCreery to the podcast. Dr. McCreery is a psychologist, emotional eating expert, author and host of the Too Much on Her Plate podcast. She's helped thousands of women break cycles with overwhelm, overload and overeating without feeli ... Show More
49m 55s
Sep 29
Steps to Heal From a Narcissistic Parent
This is my most vulnerable episode yet. For the first time, I open up about my relationship with my father and the deep impact it had on how I saw myself, my relationships, and my life. I share what it was like growing up with a difficult parent, the ways it shaped my identity, a ... Show More
42m 18s