logo
episode-header-image
Feb 2024
6m 26s

201. What Do I Do

Feelings & Co
About this episode
When your loved one is going through a hard time (illness, divorce, grief) we often find ourselves asking “what can I do for them?” Nora has a pep talk for those of you adjacent to suffering, and how you can help the people you love.   “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or intervi ... Show More
Up next
Yesterday
453. A Spiritual Hug with Nadia Bolz-Weber
Today’s IGTBO episode is a spiritual hug – as previous guest and friend of the pod Kelly Corrigon called it – with guest Nadia Bolz-Weber, a beautiful writer, a fellow griever, and a pastor. Don't be frightened away from this episode if you are not a religious person – there won’ ... Show More
53m 10s
May 18
452. Shark Vacuum Lovers with Charley Burlock
On today’s episode of IGTBO, Charley Burlock – one of our favorite guests from our sister show, Thanks for Asking – joins Nora and is locked, loaded, and ready to make your day more OK. The universe itself blessed this episode with the Shark vacuum (Charley’s favorite AND a compa ... Show More
38m 31s
May 4
451. What is Happening and Where Are We? with Catherine Newman
Nora talks with author Catherine Newman about the small things that make life feel okay—from quitting drinking and finding new rituals to parenting, loneliness, and the magic of shared meals and "night cereal." Catherine’s books: Sandwich Amazon | Bookshop Wreck Amazon | Bookshop ... Show More
56m 49s
Recommended Episodes
Feb 2025
AMOL RAJAN: NOTHING CAN PREPARE YOU FOR THE DEATH OF A PARENT
<p>Amol Rajan is a master of tough conversations - from conducting Phillip Schofield’s first interview to speaking to the likes of Novak Djokovic, Richard Branson and Greta Thunberg. However, I never imagined that I would find my conversation with Amol so challenging for myself, ... Show More
1h 4m
Oct 2025
What we’re getting wrong about mental health with RaQuel Hopkins
RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ... Show More
33m 53s
Apr 2025
487 | Frustrations
tail spinning
45m 45s
Dec 2024
Best of “How To”: Make Small Talk
This new season of How To is a collection of our favorite episodes from past seasons—a best-of series focused on slowing down, making space, and finding meaning in our hectic lives. This episode is the last in the collection and is from our fourth season, How to Talk to People. T ... Show More
38m 44s
Apr 2025
Deleted Messages & Avoidant Friends: Your Dilemmas Part 2
This episode of Just For Girls is bought to you by SORTD - get the app for free NOW Hey girls! While we're recovering from Coachella, we're answering the rest of your dilemmas to hopefully make you all feel better. We answer questions about when to move on from an ex, whether to ... Show More
22m 18s
Oct 2025
Episode #238 ... Frankenstein - Mary Shelley
Today we talk about the book Frankenstein by Mary Shelley. We talk about the mix of Romantic and Enlightenment attitudes and how it leads to problems without the proper oversight. We talk about technology and the responsibility that comes with creation. We talk about how ostraciz ... Show More
29m 6s
Feb 2025
What if we stopped hating our bodies?
<p>We’ve downed tools - because it’s time to reflect on everything that we’ve learned and felt throughout our big body image series.&nbsp;</p><br><p>Join Em and Al to discuss what we’ve learned through this series - from the history of diet culture to the way the diet landscape i ... Show More
51m 13s
Aug 2022
Anxious Thoughts, Daily Struggles & Mental Health Chat
This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of rela ... Show More
59m 16s
Dec 2021
When God Showed up on Easter
We've all known a couple who's thought, "Our marriage can't make it." If that's you, John, Greg and Erin will share how they've seen God restore broken marriages, and provide some tips for preventing an affair. Featuring Mark and Jill Savage. Find us online at focusonthefamily.co ... Show More
11m 32s