logo
episode-header-image
Feb 2024
6m 26s

201. What Do I Do

Feelings & Co
About this episode
When your loved one is going through a hard time (illness, divorce, grief) we often find ourselves asking “what can I do for them?” Nora has a pep talk for those of you adjacent to suffering, and how you can help the people you love.   “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or intervi ... Show More
Up next
Nov 21
443. THANKS-giving
The holiday season is hard for most people. Maybe you’re feeling a fresh loss, maybe you’re dealing with an annoying relative, maybe you’re just feeling hopeless. But we’re here to remind you that things are not hopeless. Today, we’re finding something that makes us feel OK. ⁠Wa ... Show More
37m 57s
Jan 2025
442. The Kindness of Strangers
We said Ciao for Now, and now we're back... THINGS ARE DEFINITELY NOT OK RIGHT NOW! We know it. You know it. Your dog knows it (who told her??). But even when things are terrible, there’s something out there — however small — that is at least okay. Today’s episode is an exercise ... Show More
35m 27s
Jan 2025
441. Ciao for Now
As we start 2025, we have a big announcement to make: It’s Going To Be Okay, the daily podcast is going away. Going forward, Nora will be publishing a new podcast on her Substack. You can watch her YouTube channel for more moments of gratitude and okay things (plus other fun cont ... Show More
5m 36s
Recommended Episodes
Feb 2025
AMOL RAJAN: NOTHING CAN PREPARE YOU FOR THE DEATH OF A PARENT
<p>Amol Rajan is a master of tough conversations - from conducting Phillip Schofield’s first interview to speaking to the likes of Novak Djokovic, Richard Branson and Greta Thunberg. However, I never imagined that I would find my conversation with Amol so challenging for myself, ... Show More
1h 4m
Oct 7
What we’re getting wrong about mental health with RaQuel Hopkins
RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ... Show More
33m 53s
Apr 2025
487 | Frustrations
<p dir="ltr">The Minimalists get brutally honest about the people, places, and things that frustrate the hell out of us.</p> <p dir="ltr">Discussed in this episode:</p> <p dir="ltr">What can I do if my sister is so upset with me that she refuses to communicate? (2:17)</p> <p dir= ... Show More
45m 45s
Aug 22
What If It Actually Is My Job?
In this episode I reflect on the idea of responsibility through the lens of Spider-Man’s famous question, “What if it is my job?” I talk about how we can discern whether something really falls to us or not, how our roles and duties guide those decisions, and why happiness isn’t t ... Show More
18m 2s
Oct 8
Episode #238 ... Frankenstein - Mary Shelley
Today we talk about the book Frankenstein by Mary Shelley. We talk about the mix of Romantic and Enlightenment attitudes and how it leads to problems without the proper oversight. We talk about technology and the responsibility that comes with creation. We talk about how ostraciz ... Show More
30m 6s
Aug 2022
Anxious Thoughts, Daily Struggles & Mental Health Chat
This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of rela ... Show More
59m 16s
Dec 2021
When God Showed up on Easter
We've all known a couple who's thought, "Our marriage can't make it." If that's you, John, Greg and Erin will share how they've seen God restore broken marriages, and provide some tips for preventing an affair. Featuring Mark and Jill Savage. Find us online at focusonthefamily.co ... Show More
11m 32s
Aug 2024
Enneagram: Why Your Worst Traits Are Also Your Best with Suzanne Stabile
Today, we're revisiting one of our favorites. Enneagram Godmother Suzanne Stabile guides us through: What the hell is the Enneagram and why does it matter?  -The gifts and struggles each Enneagram type faces; -Why the worst part of you is also the BEST part of you; -The core des ... Show More
1h 4m
Oct 2023
072: Why Overcomplicating Emotions Harms Us and What To Do Instead
Imagine if we needed to know everything about our lungs in order to take a breath. It would be impossible to live. And yet, something similar is happening with emotions. We no longer trust our basic intuitions about what we feel, because of so much noise in the mainstream narrati ... Show More
39m 46s
Jan 2023
8. For You: The Complete Guide to Your Breakup
<p>In this new deep dive series we&#39;re calling &quot;For You&quot;, Caroline and Jess tackle the big daddy of all topics: breakups. &#39;Tis the season and it&#39;s not lost on us! So here&#39;s everything we could possibly fit into a reasonable length episode, including: </p> ... Show More
1h 16m