When your loved one is going through a hard time (illness, divorce, grief) we often find ourselves asking “what can I do for them?” Nora has a pep talk for those of you adjacent to suffering, and how you can help the people you love.
“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or intervi ... Show More
Sep 7
460. Two Spiraling Women Telling You To Stop Spiraling with Amanda White
On today’s episode of IGTBO, Nora is joined by host of Nuance Needed podcast and friend Amanda White to give you your weekly dose of OK. This week, Nora and Amanda discuss the surprising human connections that can be made when you need to call AAA, talking yourself down from a sp ... Show More
52m 44s
Aug 10
458. The Luckiest Person In The World
A mattress in New York once told Nora, “You cannot let the bastards get you down.” Today, with this episode of IGTBO, we are not letting the bastards get us down – we’re celebrating the OK things in the world. And Nora’s algorithm (and our voicemail box) have been full of people ... Show More
57m 54s
Jul 2025
How To Support A Loved One
How do you support loved ones during challenging times, such as mental health struggles, medical issues, grief, or addiction? Listen as our hosts explore recognizing signs of struggle, managing emotional reactions like fear or frustration, and offering effective support by combin ... Show More
48m 11s
Dec 2015
Ep 20. What to Say to Your Suffering Friend
When someone comes to you with bad news, what is the appropriate thing to say? Or when you can see how a friend is keeping herself stuck, how can you help her? And what if it's your kids? Well, good news. You're probably already doing it right. Tune in to today's episode to find ... Show More
19m 46s
Aug 2024
474. How to Support Adults Who Are Struggling
Whether it's your grown kids, siblings, parents, or friends, loving someone through their difficulties is never easy. I'm sharing my perspective on the roles we often fall into, the traps to avoid, and how to show up with love while still honoring your own well-being. If you've e ... Show More
36m 17s
Apr 2025
Writing When You're Not Okay - WN 167
How do we cope as writers when life hits us with illness, injury, grief, or overwhelm? This week, we’re exploring what helps, what hurts, and what’s at stake when we find ourselves "not-okay," and how we can navigate those challenges with care and creativity. Thank you for listen ... Show More
26m 43s