Re-release: Ignoring What Isn't

How much control do you have over how you feel in any given moment? This week, Michael shares how his answer to that question has evolved over the years and how much more freedom it's possible to experience around your emotions. In this episode: How a conversation about moods cam ... Show More

What if there was a simple move you could make anytime you want to move in the direction of your dreams? Listen in as Michael shares lessons learned from one of his all time favorite books! In this episode: The book Michael loved enough to buy the publishing rights to Why the fir ... Show More

How big a problem are your problems? Listen in as Michael shares how a simple shift in perception can change everything. In this episode: The source of ALL problems Why reframing isn't the same as insight Dropping your story without pretending things are "fine" __________________ ... Show More

Why do we often ignore red flags — or is it simply that we see them, but refuse to acknowledge their arrival ? Let’s explore why we may choose to walk away from caution, rather than face it, head on .. all the while knowing that the warning, may be our only saving grace. 

How often do we care about something or someone that we shouldn't? And how often do we fail to care about what we should? Can we find the balance between knowing when to care versus knowing when to let it go?https://www.instagram.com/the.guide.podcasthttps://cozyearth.com/pages/h ... Show More

MAN OH MAN!!!! This episode is one that WE ALL (Let me repeat) WE ALL NEED TO HEAR....I can not begin to explain how this will help your life when it comes to dealing with people in your life. Truth is, a lot of us will ignore what people show us because we are so wrapped up in w ... Show More

We talk a lot about loving everything you do— getting enjoyment out of the process is very important to be able to do it for a long time. But what we don't talk a lot about is the things we do that we don't necessarily LOVE LOVE, but we do them anyway. This week we talk about tho ... Show More

If you want tell someone to ignore what you’re doing, what can you say? 

<p>Your brain thinks that the things that happen in your life should be filtered through the lense, "How does this affect me?" This self interested position is not only unnecessary, it keeps us stuck, inhibits our relationships, limits our parenting and causes many other problems ... Show More

On todays episode we talk about the importance of not giving a f*ck. why we care and how to stop caring so that you can start everything you've been postponing because of fear or embarrassment. always remember, only what you think is real, is real and only what you believe you ar ... Show More

DONT GET PLAYED! Today's epsiode is about passive reciprocation and the many ways that we choose to cope with rejection. We are all so guilty of this! Let me know what other podcast topics you would like to see below!