652 - Forever is composed of nows

In this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information ab ... Show More

In this episode, I talk about one single question to ask yourself to create clarity and overcome your overthinking. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our co ... Show More

In this episode, I talk about how to avoid language of neediness so you can become more magnetic. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use o ... Show More

In this episode, I begin talking about our individuality and why it is of utmost importance for us to stay individual 

It’s a reflexive question most of us ask when we start a conversation, and it’s one of the easiest and most challenging questions to answer: how are you? Every time it comes up, I find myself hesitating just a little. This is especially true in the past year, when it feels like a ... Show More

In the last episode, we talked about consumerism and materialism in the USA. In this episode, I'll give a little history on why this obsession with "stuff" exists." 

<p>It's a basic need so why do we all have such a hard time with it? In this episode we will talk about the importance of sleep and how to get more of it!<br><br>Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscr ... Show More

<p>As children of God, we are created for relationship. We are meant to be in community with others. Today we talk about why this is important and how to build your own tribe. <br><br>Have a friend who could benefit from today's topic? Share this episode and leave us a review. ... Show More

In this episode we talk about the importance of staying firm on our deen and knowing that it is the truth. 

<p>This episode is an introduction to why I created this podcast and a little bit about me! Hope you enjoy!</p> 

Welcome to the Dr. Brandon podcast, today&#39;s episode is a quick introduction to the podcast, who I am, why I started it and what I&#39;ll be talking about