It's a basic need so why do we all have such a hard time with it? In this episode we will talk about the importance of sleep and how to get more of it!
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May 2025
Ep. 138 Why Do We People Please & What Can We Do About It? (The Science)
It's deep dive episode time again!In this episode, we’ll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I’m speaking to the amazing psychotherapist Emma Reed Turrell, all about how to manage your people pleasing tra ... Show More
13m 45s
Dec 2024
489: What Can You Learn After 500 Episodes? Chase Celebration!
On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices ... Show More
52m 5s
Oct 2023
Episode 077: Management of relapsed diffuse large B-cell lymphoma (DLBCL) - part 1
<p class="" style="white-space:pre-wrap;">In our last episode, we discussed our approach to primary refractory DLBCL. This week, we start our conversation about relapsed DLBCL! This is an important and complex discussion, so we have split it into two episodes to help you follow a ... Show More
26m 46s
Jun 2021
ERF 209: Your Fitness Journey Isn’t Always Sunshine & Rainbows
In this episode of the Eric Roberts Fitness Podcast I talk about the reality of what your fitness journey is actually going to look like.
What to expect, how to respond, how to see progress despite that, and more.
I hope you enjoy the episode and if you do please feel free to l ... Show More
25m 52s
<p>In Part 3 of our Heme Path series, we break down the basics of immunohistochemistry (IHC)</p><p>Episode contents: </p><p>- What is immunohistochemistry? </p><p>- What are the pros and cons? </p><p>- How do we use this clinically? </p><p>****Have some time and want to make some ... Show More
<p class="" style="white-space:pre-wrap;">It’s time for another Heme Consult series, this time focusing on another common question we see in the hospital and in clinic: “is this anticoagulation failure?”</p><p class="" style="white-space:pre-wrap;">In this two-part series, we bre ... Show More
<p>Learning about the avoidance attachment, <br/> <br/>to<br/> <br/>be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners.</p><p><br/></p><p>Feel free to share and comment.</p><p><a target="_blank" href="htt ... Show More