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Nov 2024
36m 1s

Ep. 208 | Funny Business: The Science an...

Dr. Daryl Appleton
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May 29
Fluency: Why You Apologize Inside Your Own Sentences | Ep.309
This week's F-word is Fluency, inspired by an email Dr. Daryl Appleton almost sent... until it gave her the ick.If you've ever written "just wanted to follow up" or "sorry to bother you, but," this one's for you. Dr. Daryl unpacks the science of softening language, the hedges, ta ... Show More
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F is for Fawn: Why High-Performing Women Struggle to Say No (and How to Stop) | Ep.308
In this episode of Feelings and Other F-Words, Dr. Daryl Appleton explores the fawn trauma response and why so many high-performing women default to people pleasing, overcommitting, and saying yes when they mean no.Drawing from research in CPTSD, polyvagal theory, and attachment ... Show More
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Friends of F Words: Anna Barnes on Intentional Style, Travel, Storytelling & Curating a Beautiful Life | Ep.307
In this Friends of F Words episode, Dr. Daryl Appleton talks with Anna Barnes of Bliss and Bellinis about intentional style, travel, home curation, storytelling, content creation, and building a life that actually reflects who you are.They unpack how to define your own aesthetic ... Show More
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