Nora reads a story from her neighborhood newspaper about a special wedding.
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If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, ... Show More
Apr 20
450. A Goose-Forward Home with Sharon McMahon
Here on IGTBO, we're not about toxic positivity -- we're about finding things that are good even when the world is dark. Today's guest, Sharon McMahon -- a fellow tall woman -- brought her OK things, including geese, being in a goose-forward household, and the acts of kindness th ... Show More
1h 2m
Mar 23
448. A Daily Dose of Wonder with Kelly Corrigan
You know what makes things feel more okay? Kelly Corrigan, the host of Kelly Corrigan Wonders and the author of so many wonderful books (my favorite is Tell Me More). Today, Kelly and Nora dig through a treasure trove of (more than) okay things, including unexpected gratitude fro ... Show More
1h 8m
Dec 2018
174. Ruth Whippman (writer) – A mindful, productive, super-positive nation of nervous wrecks
In the years before the election of the impossible president rent forever the very fabric of being, the band Radiohead was busy channeling something many of us were feeling but nobody was really talking about. A kind of ambient, multivalent state of anxiety that seemed to charact ... Show More
47m 35s
Apr 2020
Bonus: Esther Perel's advice for coping in a pandemic
This week, we turn to Esther Perel, psychotherapist and host of the hit podcast Where Should We Begin?, to help put our fears and emotions around coronavirus in context. She also gives us useful strategies for living in lockdown. There are insights in this episode that we think w ... Show More
38m 21s
Mar 2022
Ep 56 - Kristin Chenoweth: Trusting Your Gut, Leaving Room For God’s Plans and What to Do With Your Love Today
<p>From the choir of an Oklahoma church, all the way to the bright lights of Broadway, this week’s episode will have your soul singing! Paula’s guest is the incomparable Kristin Chenoweth, whom we know and love as the Emmy and Tony Award-winning actress and singer whose rendition ... Show More
31m 25s
Jan 2025
271. Overcoming our purpose anxiety ft. Elizabeth Gilbert
In this episode I had the rare and wonderful opportunity to interview a personal hero of mine, the author of Big Magic and Eat Pray Love, writer, true creative and teacher, Elizabeth Gilbert. We discuss why the idea of 'purpose' is incorrect and making us confused and anxious, ho ... Show More
58m 33s