Originally Aired: November 27th, 2023 (Season 12, Episode 35)
Our story tonight is called Winter Evening Yoga, and it’s a story about stepping into a safe, soothing space after a long day. It’s also about bolsters and blankets, love notes sent to yourself, low lights and soft music, and feeling completely at ease.
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Nov 20
The Joy of Missing Out (Encore)
Originally Presented as Season 12, Episode 31
Our story tonight is called The Joy of Missing Out, and it’s a story about recharging your body when your battery has run down. It’s also about frost on the windows, reading a favorite book snuggled deep under the covers, being hones ... Show More
32m 34s
Oct 2024
Sleep Meditation for Safe Space Visualization
<p>Tonight, Andrew will read a Sleep Meditation for Safe Space Visualization. </p><p>Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.</p><p>If you find this podcast effective, ... Show More
51m 46s
Sep 20
Find Your Life Balance | Mini Meditation For After Work, Care or School
Looking for a way to relax after a tricky day? With this mini meditation, we’re not aiming at falling asleep - we're unwinding after the day is done - whatever you’ve dedicated it to. This is a chance to shift out of your productive mindset, and into one of relaxation, family, an ... Show More
9m 13s
Apr 2025
King Grisly Beard: A Calming Bedtime Story for Sleep
<p>Welcome back sleepy listeners to this week's episode on Drift Off, where we immerse ourselves in the rich tapestry of fairy tales to help you find relaxation and sleep. Tonight, I'll be reading "<em>King Grisly Beard</em>," a tale that invites us to explore ... Show More
21m 10s
Nov 2024
A Cosy Autumn Day in Copenhagen
Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Mersiha Bruncevic ✍️
Sound design: marina ambience, birdsong ⚓️🐦
Includes mentions of: Food, Bodies of Water, Autumn, History, Gratitude, Beverages, Architecture, Literature & Literary History, Travel.
Welcome back, sleepyheads. Toni ... Show More
47m 40s