logo
episode-header-image
Nov 2024
51m 44s

Metabolic Health, a New Era of Wellness ...

Takara Sewitt | Wavebreak
About this episode

Dr. Alexandra Sowa, a dual board-certified physician in internal and obesity medicine and founder of SoWell Health, has dedicated over a decade to transforming her patients' metabolic health, now sharing her expertise with everyone through SoWell’s innovative GLP-1 Support System. This comprehensive, 3-part supplement system is the first of its kind, developed to address the unique needs and challenges faced by GLP-1 users on their weight loss journeys. Combining the latest clinical research with years of direct patient experience, Dr. Sowa’s approach targets the side effects of GLP-1 medications to support a smoother, more comfortable path to wellness. From her proven GLP-1 protocol to at-home lab testing and targeted supplements, she has created a toolkit that empowers people to achieve optimal health—whether they’re striving for weight loss, renewed energy, balanced hormones, or simply a better quality of life. Dr. Sowa’s mission is rooted in the belief that metabolic health is essential for everyone, from those embarking on a new diet to couples hoping to start a family. Welcome to metabolic health. Welcome to a new era of wellness.

In this episode, Dr. Sowa also discusses:

Managing the side effects of GLP-1 medications

Why GLP-1 medications are still so taboo

The critical role of nutrition and supplements for GLP-1 users

Personalized medicine and the future of metabolic health

The launch of her book “The Ozempic Revolution”

We hope you enjoy this episode and gain valuable insights into Dr. Sowa’s journey and the growth of getsowell.com. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.

Be sure to check out SoWell at www.getsowell.com and on Instagram at @getsowell

This episode is sponsored by Shopify.

Shopify POS is your command center for your retail store. From accepting payments to managing inventory, Shopify has EVERYTHING you need to sell in-person. Sign up for a one-dollar-per-month trial period at www.shopify.com/glam

This episode is brought to you by Wavebreak

Leading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.

Most eCommerce brands don’t email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.

From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.

Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Up next
Nov 10
Dr. Dennis Gross on Pioneering Skincare That Works—Without the Downtime
Dr. Dennis Gross is the renowned dermatologist and the founder of Dr. Dennis Gross Skincare, a clinical-grade skincare brand rooted in science and results. Before launching his line, Dr. Gross worked as a skin cancer researcher at Memorial Sloan Kettering, where he developed a de ... Show More
1h 1m
Oct 27
How Sahara Lotti Built Lashify—and Redefined Innovation in Beauty
A former Hollywood screenwriter with a sharp eye for aesthetics, Sahara Lotti turned her storytelling instincts into design innovation. Frustrated by salon lash extensions that were costly, damaging, and time-consuming, she set out to invent something better—and did. In 2016, she ... Show More
1h 1m
Oct 13
Setting The New Standard in Skincare With Alisa Metzger, Co-Founder iNNBEAUTY Project
Before launching iNNBEAUTY Project, Alisa Metzger spent over a decade inside some of the world’s biggest beauty companies—L’Oréal, Procter & Gamble, and Coty—learning exactly how the industry worked from the inside out. But after years of seeing the same patterns repeat—sky-high ... Show More
51m 40s
Recommended Episodes
Apr 2025
#337: Stop Overthinking, Start Doing: How This Founder Left Her 9–5 & Launched a Viral Wellness Brand with Katie Wilson, co-founder of BelliWelli
Katie Wilson is the co-founder of BelliWelli, a wellness brand transforming the digestive health space with delicious bars and easy-to-take fiber supplements.​ Katie didn’t set out to start a wellness brand—especially not from her kitchen. But after years of struggling with gut i ... Show More
51m 48s
Dec 2024
Gracie Norton, Founder and Podcast Host: Healing PCOS Through Diet and Lifestyle Changes, Finding the Right Doctor, Supplement Routine, & More
<p>On today’s episode I am talking with wellness enthusiast, Gracie Norton. We discuss how she healed her PCOS through diet and lifestyle changes, giving you a breakdown of her typical meals, supplement routine, and how to find the right doctor. This episode is great for anyone e ... Show More
43m 15s
Nov 2024
Root Cause Health: Robin Berzin, MD On Functional Medicine, Longevity For Women, GLP-1s, Hormone Therapy, & Utilizing Lifestyle For Long-Term Well-Being
Dr. Robin Berzin is the Founder and CEO of Parsley Health, and a paradigm-shifting force in primary care who’s made functional medicine accessible to millions. This conversation explores the interplay between modern healthcare and her approach to healing, which emphasizes treatin ... Show More
2h 12m
Sep 2024
The Future of Personalized Medicine | Shaun Noorian
<p>In this episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of compounding pharmacies and the transformative power of anabolic steroids with special guest Shaun Noorian, founder of Empower Pharmacy, one of the largest compounding pharmacies in the U.S.</p><p>Jo ... Show More
1h 38m
Feb 2025
America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore
The rise in obesity and chronic disease over the years is alarming. Rather than genetics, it can be attributed to environmental and dietary changes, emphasizing the role of food quality over quantity. And while GLP-1 agonists like Ozempic may show some promise in addressing metab ... Show More
1h 2m
Jul 2024
Ep 75: Reimagining Digital Wellness for Everyone with Bryce Baker, Co-Founder of Pixel Health
In this captivating episode, Melissa sits down with Bryce Baker, whose work focuses on digital wellness for everyone, but particularly on our children. Bryce sheds light on the social media epidemic plaguing our society, and how some problematic content can negatively affect your ... Show More
1 h
Jun 2025
Rebecca Minkoff: Founder Resilience, Secret to Long-Term Success, How to Stay Relevant As A Brand & More
<p>On today’s episode I am speaking with fashion powerhouse Rebecca Minkoff&nbsp; who shares the story behind building her iconic brand — from scrappy beginnings and early celebrity buzz to navigating influencer marketing before it was mainstream. She opens up about the hard-earn ... Show More
49m 26s
Apr 2025
#338: Leaving Corporate, Finding Herself: How This Founder Turned Burnout Into a Business & a Whole New Life - Justine Tiu, Co-Founder of The Woobles
Justine Tiu is the co-founder of The Woobles, a company that makes beginner-friendly crochet kits designed to help anyone confidently create their first plush. Before launching The Woobles in 2020, Justine was thriving at Google, where she rose from UX designer to one of the youn ... Show More
51m 8s
Mar 2025
#179 Paul Saladino - The FDA Approved Poison You Eat Every Day
Paul Saladino, MD, is a double board-certified physician and a prominent advocate for an animal-based diet, known for his controversial views on nutrition and health. He graduated from the University of Arizona College of Medicine and completed his residency at the University of ... Show More
3h 16m
Feb 2025
AI Biohacking Breakthroughs: Transform Your Health with Gary Brecka's Top Strategies | EP #149
In this episode, Gary and Peter discuss the most important bio hacks people should know and cover a list of health tech gadgets they have at home and use daily to live longer.  Recorded on Jan 23rd, 2024 Views are my own thoughts; not Financial, Medical, or Legal Advice. Gary B ... Show More
1h 37m