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Nov 2024
25m 23s

End the Year Strong (And Set Yourself Up...

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Nov 24
The Gratitude Advantage
<p>As we head into Thanksgiving (in the United States), Joel and Marissa get practical about gratitude—the tiny habit that expands your perspective, steadies your pace, and strengthens relationships. From a coffee-cup thought experiment to a one-line script you can use today, you ... Show More
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Nov 17
Time Wasters Stealing Your Focus
<p>Most stalled days aren’t about willpower—they’re about constant context-switching. In this episode, Marissa Hyatt and Joel Miller break down the science of interruptions, how internal distractions amplify them, and practical ways to protect your best hours. Expect notification ... Show More
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How To Protect Your Priorities Before The Holidays Hit
Deadlines stack up. Daylight shrinks. Invitations multiply. In this episode, Marissa Hyatt and Joel Miller show you how to defend what matters—at work and at home—so you can enjoy the season and finish the year well. You’ll get boundary scripts, simple rituals, and a right-sized ... Show More
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