logo
episode-header-image
Aug 2024
12m 18s

SLP 403: Self Love Quicky - Having a Suc...

THE WELLNESS COUCH
About this episode

A success mindset is powerful and although it might take time to develop, especially if there are setbacks, moments of challenge or doubts, it is continuously working on yourself. Some common principles that will help anyone achieve anything they set their mind to include setting desired goals or outcomes, using your sensory acuity, being flexible, having good people in your corner, a positive mindset and most importantly, taking action. In this week’s Quicky I am delighted to say I am a finalist in the Sunshine Coast Business Women’s Network awards for 2024 and I share the responses to a few questions. Congratulations to every single finalist. I am truly humbled and in awe of you all.

Up next
Aug 20
SLP 507: Self Love Quicky - Honouring Loss, Grief and Renewal
In this Self Love Quicky, we explore grief as a non-linear, wave-like process that is deeply connected to our brain’s wiring for attachment. We look at how grief can feel physically painful, describing it as “love with nowhere to go,” yet also holding the potential for profound t ... Show More
8m 59s
Aug 18
SLP 506: Love, Loss and Legacy with Ryan Gaylard
‘I see the gratitude and I see the light and I see Lauren every day in our beautiful Lucinda. And as much as it is sad, and it’s hard, and it hurts, there’s great days and there’s terrible days, I am still very grateful for the time I had with Lauren and the connection I had, sti ... Show More
1h 29m
Aug 13
SLP 505: Self Love Quicky - The Power & Beauty of Doing the Work
In this episode, we explore what it really means to commit to yourself – not just in the easy moments, but in the deep, intentional work that transforms how you see yourself, how you show up, and how you create your life. This is about curiosity, self-awareness, and courage. It’s ... Show More
10m 5s
Recommended Episodes
May 2020
How to Develop a Success Mindset!
Want to know how you can develop a success mindset? Today I'll share my top tips on success and improving your mindset. Join THE SUPERIOR YOU PROGRAM, book a free consultation call to see how we can help you achieve all of your goals: https://www.erafael.com/ #SuccessMindset #Hav ... Show More
11m 7s
Nov 2024
Affirmations For Releasing Self Sabotage and Achieving Goals
Hey, beautiful souls! It’s Ashley Diana here, and welcome to another empowering episode of Affirmation Babe. This episode is all about releasing self-sabotage and stepping into a life of unstoppable success. Say goodbye to those pesky habits that hold you back and hello to the mo ... Show More
7m 43s
Nov 2024
"I AM" Affirmations for Success, Students, Exam Confidence and Studying | LISTEN EVERY NIGHT
"I AM" Affirmations for Success, Students, Exam Confidence and Studying | LISTEN EVERY NIGHT Are you ready to transform your mindset and achieve success like never before? Whether you’re a student preparing for exams or simply seeking to enhance your focus and confidence, the pow ... Show More
1h 4m
Jan 2025
Positive Affirmations to Change Your Life ✨ Manifest Success & Abundance
Transform your mindset and manifest success and abundance with these powerful positive affirmations. Designed to help you align with your highest potential, these affirmations will inspire confidence, focus, and a deep sense of gratitude. Listen daily for 21 days to reprogram you ... Show More
11m 22s
Dec 2024
Kevin Hart: The Power of Positivity - Powerful Motivational Speech
Quote of the Day: “Deciding to do something and going past whatever the goal was that you set is a major mental achievement. You get to feel proud of yourself for completing something. You feel good for successfully controlling yourself and doing something positive.” ― Kevin Hart ... Show More
8m 52s
Apr 2025
TRY IT FOR 1 DAY! Powerful “I AM" Affirmations for Success, Confidence, Self Love & Happiness
These Morning affirmations will set a positive tone for your day by aligning your mindset with your goals and values. By repeating these empowering statements each morning, you train your brain to focus on optimism and possibility. This simple habit helps reduce stress, boost con ... Show More
1h 30m
May 2024
The 9 UNCOMMON Keys to Winning
In today’s episode, I’m revealing how high achievers focus their minds for peak performance AND I’m giving you my not-so-common 9 KEYS TO A WINNER’S MINDSET.   You were born to DO SOMETHING GREAT and these 9 KEYS are a big part of how you’re going to realize your full potential.  ... Show More
36m 10s
Nov 2024
End the Year Strong (And Set Yourself Up for Success in 2025)
In this episode, Marissa and Ken discuss four powerful actions to help you finish the year strong and set the stage for a successful 2025. They’ll help you narrow your focus, turn experience into a plan, power the energy you need—and use it all to start dreaming big for 2025. Key ... Show More
25m 4s
Dec 2023
MAKE THEM PROUD: Andrew Tate's Inspirational Speech for Achieving Success
Embark on a journey of self-improvement and success with 'MAKE THEM PROUD: Andrew Tate's Inspirational Speech for Achieving Success'. In this powerful address, Andrew Tate motivates you to strive for excellence and earn the respect and admiration of those around you. ... Show More
10m 7s