Adele Wimsett has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits, and how to balance then naturally.
Visit Adele's website 👉 https://harmoniseyou.co.uk
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Yesterday
The Hidden Cost Of Masking Autism For Years
Dr. Samantha Hiew is an ADHD and Autism expert with a PhD in Medical Sciences and lived experience of being AuDHD. In this episode, we explore the hidden cost of masking Autism, the identity crisis that can follow a late diagnosis, why making friends can feel so difficult, and ho ... Show More
39m 27s
May 2025
ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett
EP. 211: In this episode, I’m sitting down with UK-based women’s health practitioner Adele Winslett to talk about the intersection of ADHD, neurodivergence, and the hormonal rollercoaster of perimenopause. It’s a raw, honest conversation about what happens when estrogen dips and ... Show More
1h 15m
Aug 2024
Breaking down ADHD Neuroscience, Menstrual Cycles, Hormones and Anxiety
Neuroscience explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance o ... Show More
21m 12s
Mar 2025
546- Living with ADHD: It's Different for Women – an Expert Roundtable
Five experts — Lotta Borg Skoglund, M.D., Ph.D.; Ellen Littman, Ph.D.; Andrea Chronis-Tuscano, Ph.D.; Diane Miller, Psy.D., M.Ed.; and Maggie Sibley, Ph.D. — discuss ADHD in women, including different symptom presentation, stigma, barriers to treatment, the impact of hormones, an ... Show More
1h 30m
Mar 2025
Jessica McCabe on Thriving with ADHD
Jessica McCabe, creator of How to ADHD, joins Rosie to break down the disorder, how it affects the brain, and the best strategies for managing focus, emotions, and daily life challenges. You can find more of her work on her Youtube! Learn more about your ad choices. Visit megapho ... Show More
29m 43s
Oct 2024
525- A Patient's Guide to Talking with Your Doctor About ADHD and Menopause
<p>Lotta Borg Skoglund, M.D., Ph.D., explains how fluctuating hormone levels can worsen ADHD symptoms at different stages of life and influence medication effect, how to differentiate between ADHD and menopausal symptoms — and how to talk about all of this with your doctor.</p> < ... Show More
1 h
Oct 2025
ADHD Explained: Diagnosis, Treatment & Links to Anxiety and Trauma with Dr. Amelia Kelley
In this episode, Dr. Amelia Kelley breaks down what ADHD really looks like, how it’s diagnosed, and why it’s often misunderstood, especially in women and girls. She shares how ADHD symptoms can overlap with anxiety and trauma, why masking makes detection difficult, and what treat ... Show More
27m 22s
Apr 2023
Pippa Simou: Why ADHD looks different in girls
Episode 133 with Pippa Simou.“I think I’ve been tired my entire life. It’s absolutely exhausting having this brain.”Pippa is a former teacher, now ADHD advocate, trainer, and coach, and the founder of The ADD-vantage, a support service hub for girls and women with ADHD. When Pipp ... Show More
1h 5m
Oct 2023
ADHDAF meets The ADHD Women's Wellbeing Pod
Connection and community... it's always better together, right?This week's guests are brilliant Laura & Dawn from the ADHD AF Podcast. Laura and Dawn moved to the same street, at the same time, at the same age, with the same undiagnosed difference. On discovering the enormous imp ... Show More
48m 53s