logo
episode-header-image
Nov 2024
19m 3s

BITESIZE | 8 Hidden Habits To Live Your ...

Dr Rangan Chatterjee: GP & Author
About this episode
Is it time to redefine what it means to live a rich life? In a world where we’re constantly bombarded with images of material success, it’s easy to fall into the trap of comparing ourselves to others and believing that more money means more happiness. But what if there’s more to wealth than just money? Feel Better Live More Bitesize is my weekly podcast for ... Show More
Up next
Oct 30
BITESIZE | Why Modern Relationships Feel So Hard (And What We've Been Getting Wrong) | Alain de Botton #692
We live in a culture that often celebrates the ‘perfect’ relationship but does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as today’s guest suggests, is far more human, messy and u ... Show More
25m 26s
Oct 28
How to Calm Your Nervous System: 4 Ways to Sleep Better, Stress Less and Build Resilience with Dr Kristen Holmes #691
Are you in control of your nervous system – or is it in control of you? It's a question that deserves your attention, because the answer affects everything from how well you sleep to how you react when life is hard. And my guest this week believes most of us have more agency than ... Show More
2h 1m
Oct 22
BITESIZE | Simple Changes That Could Help You Burn Fat & Support Your Metabolism | Dr William Li #690
You probably already know that your diet can hugely influence how well you feel, but how much power do your food choices really have over your health? Today’s Bitesize is from episode 376 of the podcast with physician and author, Dr William Li. In his book, Eat To Beat Your Diet, ... Show More
27m 6s
Recommended Episodes
Apr 2024
The 8 Hidden Habits of Authentic Wealth | Robin Sharma
<p>Welcome back to The School of Greatness! Today, we're thrilled to have the legendary Robin Sharma with us, a globally respected leadership expert and best-selling author. In this episode we dive into the common traps and mistakes that even the wealthiest people in the world fa ... Show More
1h 38m
May 2024
Why $1,000,000,000 Won’t Make You Happy - Robin Sharma - #784
Robin Sharma is a leadership expert, motivational speaker and an author. Often we tell ourselves, ‘Once I make X amount of money then I’ll be free to enjoy my life. However, when we reach that milestone, the fulfillment we hoped for isn’t always there. So what is the key to findi ... Show More
1h 17m
Jan 2025
2849: Why It Doesn't Pay to Put Wealth Above Health (and 3 Tips to Get Fit) by Matt Cama with Tiny Buddha
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2849: Matt Cama explores the irony of prioritizing wealth over health, often at the cost of long-term well-being. He shares ... Show More
9m 37s
Dec 2024
5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance
What does a "rich life" mean to you? Do you focus more on what you have or what you lack? Today, Jay will redefine what it truly means to live a "rich life." While society often equates wealth with material possessions and financial success, Jay challenges this narrow definition ... Show More
28m 53s
Jul 2025
If You Want to be Wealthy & Happy... listen to this
Do you feel like money always slips through your fingers? In this episode, I dive deep into the emotional and strategic foundations of building real wealth. If you’re ready to completely transform your mindset, habits, and life, I’m launching something powerful — and I want you ... Show More
23m 58s
Sep 2025
Become a Magic Hunter
<p>To savor the simple and generally overlooked blessings of your life is to deploy an antidote to fear, apathy and scarcity. To awaken your senses to the subtle magic around you that too many good souls are too busy being busy to give attention to is to heighten your aliveness w ... Show More
3m 9s
Oct 2024
Happiness Attracts Money, Not the Other Way Around
<p>Today on The School of Greatness, I dive deep into the psychology and practice of manifesting money with three incredible experts: Rhonda Byrne (creator of The Secret), Robin Sharma (leadership expert and author), and Dan Martell (successful entrepreneur and coach). We explore ... Show More
1h 8m
Jun 2022
The New Science of Mental Well-Being and Taking Control of Your Health and Happiness with Dr. Rangan Chatterjee
This episode is brought to you by InsideTracker and AquaTru. If you stopped and asked yourself whether you were living life according to your own core values or were instead trying to live up to someone else’s expectations, would you feel good about your answer? Far too often, we ... Show More
2h 7m
Sep 2025
Dying to Be Rich: The Cost of Chasing Money & 5 Types of Wealth w/ Sahil Bloom
<p>What if the real definition of wealth had nothing to do with money?<br/><br/>Today I&apos;m joined by Sahil Bloom, New York Times bestselling author, entrepreneur, and investor. If you’ve ever felt like your pursuit for financial success had you winning on paper but losing in ... Show More
1 h