logo
episode-header-image
Nov 2024
3m 31s

"Choose yourself every day."

Best You 2025
About this episode

The first thing to be deprioritized in a busy day is your own wellness.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Up next
Yesterday
Your Burden To Bear
The burden you carry isn't mean to weigh you down, it's the amount of the load you're meant to hold.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 ... Show More
2m 21s
Nov 7
Weekend Recap 11/2 - 11/6
This Week's Episodes- You Don’t Stumble Into An Extraordinary Life - The Best Way To Suffer - Why I Quit Doing 50 Pushups A Day - I Wanted Pretzels So I Got Pretzels- The Person Who Uses The Arm Rest New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self ... Show More
2m 49s
Nov 6
The Person Who Uses The Arm Rest
Any life event can be seen from multiple different perspectives - the meaning of it is based on the one you choose.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes f ... Show More
2m 52s
Recommended Episodes
Jun 2023
Transformational habits to shift your mental state
This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ... Show More
7m 43s
Nov 2020
The Only Habit You Need to Change Your Life
In an era of self-creation and limitless motivation, it’s easy to get swept up in all the must-dos and routine hacks promising to bring true personal success. Today we strip away at the inessentials and boil down the real goal underneath all these tactics and pathways to success. ... Show More
40m 10s
Nov 2022
How to get your life together before 2023
In today’s episode I discuss the habits necessary to get your life together and pull yourself out of burnout. I talk about morning routines, books you should read, and more, so kick back, relax and enjoy! Instagram/Pinterest: @the ... Show More
21m 23s
Sep 2020
245 // Self-Care Tips For Busy People
Hello and welcome to episode 245 of The Mindful Kind podcast.  In this episode, you'll discover powerful self-care tips fro busy people, including: Reduce procrastination by planning a schedule that includes self-care activities Focus on micro self-care activities Make screen tim ... Show More
10m 18s
Dec 2024
2799: How To Create More Hours In Your Day by Mark Fisher of Mark Fisher Fitness on Self-Care and Wellbeing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2799: Mark Fisher highlights the importance of prioritizing self-care to maximize both productivity and well-being. He emph ... Show More
10m 42s
Jun 2019
The Shocking Ways We Spend Our Time and 9 Ways to Invest it Better
How many times have you caught yourself being on your phone when you should be doing something else? Or maybe you’re productive for 5 minutes and then take a 2-hour break when you get distracted. We all do it, but there are ways to be more productive and achieve more in your day. ... Show More
33m 46s
Oct 2021
Morning Motivation - Help Yourself Out
Find inspiration to prioritize yourself and take better care of yourself. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow t ... Show More
13m 15s