Deciding to change for the better can be a huge commitment and does not automatically mean it will be easy. This week’s Quicky looks at two potential futures - a life with intentional change and one without. The two futures highlight the real, cumulative benefits and costs - financial and emotional of both paths. When we look at the pain points and the expen ... Show More
Yesterday
SLP 598: The Marathon of Recovery with Mick Marshall
In this deeply moving episode of the Self Love Podcast, Kim Morrison sits down with adaptive athlete, world record holder, and mental health advocate Mick Marshall, whose life changed forever after a catastrophic 120 metre fall from a wind turbine in 2021. Facing multiple surgeri ... Show More
1h 33m
Jul 15
SLP 597: Self Love Quicky - Is there something better than Forgiveness?
In this Quicky of the Self Love Podcast, Kim explores the topic of forgiveness and challenges the belief that healing always requires it. She unpacks the true meaning of forgiveness, shares why acceptance may be an even more powerful path to freedom, and explains how acknowledgin ... Show More
6m 55s
Jul 13
SLP 596: Breaking the Cycle with Matt Bunker
In this inspiring episode of Self Love Podcast, Kim sits down with Matt Bunker to explore an extraordinary life shaped by adversity, resilience, and purpose. Growing up in a home marked by severe domestic violence, Matt shares how he overcame childhood trauma, the heartbreaking l ... Show More
1h 29m
Feb 2023
If you're going through CHANGE, LISTEN:
On todays episode we talk about change and everything about it. Change is not loss, change is beautiful and change is necessary. In this episode we talk about outgrowing and how it feels like, habits and the importance of breaking bad habits to create new ones and how to actually ... Show More
31m 24s
Feb 2025
What Is CHANGE What Does It Mean To You?
In this episode of the CHANGE 2025 podcast, we explore powerful, practical concepts designed to reshape your mindset and elevate your daily life. What does true change mean, and how can you harness it to achieve personal growth and success? Join us as we break down updated strate ... Show More
13m 12s
May 2024
The Quickie: How To Embrace Change And Tolerate Uncertainty
<p>Change is one of the only constants in life, but a lot of people are really adverse to it. TBH, I actually thrive in change and chaos, I’m always seeking newness, so this week I’m sharing how I overcome fear of change to approach it with a growth mindset.</p><p>Tim Ferris says ... Show More
19m 36s
Dec 2021
Handling Change: Affirmations for Finding Comfort & Perspective During Big or Small Life Changes
The only constant in life is change, so wouldn’t you say that having a healthy relationship with change is an important life skill? Instead of fearing, dreading, or doing your utmost to postpone inevitable changes, these affirmations will help you find comfort and perspective ami ... Show More
4m 1s