Deciding to change for the better can be a huge commitment and does not automatically mean it will be easy. This week’s Quicky looks at two potential futures - a life with intentional change and one without. The two futures highlight the real, cumulative benefits and costs - financial and emotional of both paths. When we look at the pain points and the expen ... Show More
Today
SLP 628: Less Screen Time, More Green Time with Zak Dunbar
In this episode of the Self Love Podcast, Kim chats with Zak Dunbar, the founder of Moveera, a free fitness and wellness event platform designed to bring people together through real life experiences. Zak shares his journey from growing up on the Sunshine Coast and stepping away ... Show More
1h 3m
Oct 28
SLP 627: Self Love Quicky - The Beautiful, Messy Art of Becoming You
In this weeks Quicky, Kim explores the transformative journey of personal evolution and why some of our greatest opportunities for growth emerge through the challenges we experience with the people we love most. She shares how our brains are wired for connection, why relational c ... Show More
22m 4s
Oct 26
SLP 626: Healing from Trauma: Recover, Rebuild and Reconnect with Michelle Akers
In this special episode of the Self Love Podcast, Kim Morrison reconnects with Michelle Akers (formerly Michelle Powell), holistic trauma recovery expert and author of The Mastery of Wellness, to explore what it means to heal from past trauma, rediscover yourself and create a lif ... Show More
1h 12m
Feb 2023
If you're going through CHANGE, LISTEN:
On todays episode we talk about change and everything about it. Change is not loss, change is beautiful and change is necessary. In this episode we talk about outgrowing and how it feels like, habits and the importance of breaking bad habits to create new ones and how to actually ... Show More
31m 24s
Feb 2025
What Is CHANGE What Does It Mean To You?
In this episode of the CHANGE 2025 podcast, we explore powerful, practical concepts designed to reshape your mindset and elevate your daily life. What does true change mean, and how can you harness it to achieve personal growth and success? Join us as we break down updated strate ... Show More
13m 12s
May 2024
The Quickie: How To Embrace Change And Tolerate Uncertainty
<p>Change is one of the only constants in life, but a lot of people are really adverse to it. TBH, I actually thrive in change and chaos, I’m always seeking newness, so this week I’m sharing how I overcome fear of change to approach it with a growth mindset.</p><p>Tim Ferris says ... Show More
19m 36s
Dec 2021
Handling Change: Affirmations for Finding Comfort & Perspective During Big or Small Life Changes
The only constant in life is change, so wouldn’t you say that having a healthy relationship with change is an important life skill? Instead of fearing, dreading, or doing your utmost to postpone inevitable changes, these affirmations will help you find comfort and perspective ami ... Show More
4m 1s