logo
episode-header-image
Nov 2024
13m 51s

3 Tips to Stop Choking During Games

Eli Straw
About this episode
Every athlete wants to be a clutch player. Especially if you’ve experienced choking before. In this episode, you will learn why athletes choke, and three tips you can use to stop choking during competition. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competito ... Show More
Up next
Yesterday
Fear of Failure in Sports: How to Stop Playing Scared
Fear of failure in sports can cause athletes to play scared, hesitate, and hold themselves back during games. If you or your athlete is dealing with this, in this episode, I dive into what causes fear of failure, how it affects performance, and four actionable strategies you can ... Show More
37m 57s
Sep 11
How to Build Confidence in Sports
Learn what confidence in sports means, why athlete confidence becomes so fragile, and a proven system you can use to build confidence as an athlete. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Co ... Show More
34m 57s
Sep 9
How to Stop Worrying About What Might Happen Next During Games
Do you constantly worry about the future when you play? Whether you worry about stats, what coach will do or think, what your opponent will do, or anything else, this kind of worry can keep you from playing your best. Learn an effective strategy to stop worrying so much about the ... Show More
9m 49s
Recommended Episodes
Jul 2025
The Greatest Techniques to Conquer Self-Doubt and Fear in Athletics
Send us Fan MailSummer Opportunities On Our Website! Don't Miss Out! Click Here!In this episode, Coach Jack guides a student, through understanding "Part X"—the inner voice that fuels self-doubt and fear, especially in sports. They discuss how these negative thoughts can hinder p ... Show More
13m 42s
Apr 2022
#489: Sports Confidence Hacks for Any Athlete
Sports confidence is the key to supreme athletic performance, but most athletes don't know how to tap into their most confident athletic self. Explore the 10 confidence mistakes that keep athletes from peak performance, creating self-doubt and unhelpful self-pressure. Then, learn ... Show More
47m 27s
Dec 2024
Competing In BJJ: Your Winning Checklist
<p>Get your limited edition T-Shirt today!:<br/>https://www.fanwear.com.au/collections/bulletproof-for-bjj<br/><br/>Are you suffering from performance anxiety? Do not run from this, embrace it. This episode will equip you with all of the tools you need to leave no doubt for your ... Show More
31m 54s
Sep 2021
How To Coach The Mental Game
In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season! 1:40 Training paradox 3:16 What NOT to do 12:00 Ideal Mental Training 20:17 ... Show More
43m 48s
Mar 2025
The Mindset for Tiebreakers
The Mindset for Tiebreakers | Tennis Psychology Podcast In this episode, you will learn how to have a strong mindset for tiebreakers. We discuss "choking" and underperforming in big moments during your match. In the Tennis Psychology Podcast, mental performance coaches Dr. Patric ... Show More
6m 56s
Feb 2023
Blood Sweat and Tears
<p>Take a look at what it takes to become the best player you can possibly be, learn how one moment can change everything and how to use it to your advantage.</p> 
17m 12s
Dec 2024
248: Overcoming Pressure and Performing Under Stress
How do elite athletes handle pressure and perform at their peak when it matters most? In this episode, host Richard Graves sits down with renowned sports psychologist Dr. Haley Perlus to uncover the secrets behind mastering the mental game. In This Episode, Discover: The surprisi ... Show More
32m 8s
Dec 2023
69. How You Can Use Visualisation to Attract Success - A Lesson from Top Athletes
Did you know that top athletes have a secret weapon to strengthen their mental game? In this episode, Rochelle dives into the transformative power of visualisation, and the mental rehearsal techniques elite performers use to reach their peak. Start your own journey to unlock your ... Show More
13m 35s
Jul 2025
How to Stop Focusing on Strokes During Matches
How to Stop Focusing on Strokes During Matches | Tennis Psychology Podcast In this episode, you will learn how to stop being mechanical when you are trying to compete. We discuss how to continue to compete with trust and freedom in your strokes. In the Tennis Psychology Podcast, ... Show More
6m 49s
Jan 2024
BE UNBREAKABLE || EP:3
Hey Rehabbers: On today's episode I share a mindset hack that the greatest athletes use to overcome adversity and bring focus back to the moment. This episode is VERY passionate and I hope it truly lights a fire inside you. I believe this is the key to live an extraordinary life! ... Show More
33m 58s