Every athlete wants to be a clutch player. Especially if you’ve experienced choking before. In this episode, you will learn why athletes choke, and three tips you can use to stop choking during competition. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉 Confident Competito ... Show More
Oct 27
Mental Training for Athletes: How to Build a Stronger Mental Game
Mental training for athletes helps you build confidence, sharpen focus, manage pressure, and develop the mental toughness to perform at your best. In this episode, I explain how to train your mind as an athlete, strengthen your mental skills, and use practical mental training exe ... Show More
39m 33s
Oct 22
How to Stop Overthinking During Games
Overthinking during games can cause athletes to hesitate, second-guess decisions, question their mechanics, and struggle to perform as well as they do in practice. In this episode, I explain how to stop overthinking during games, trust your skills, and compete with more confidenc ... Show More
28m 19s
Oct 19
How to Overcome Perfectionism in Sports
Perfectionism in sports can make athletes feel like every mistake is a failure, pressure themselves to perform perfectly, and lose confidence and enjoyment in their sport. In this episode, I explain how to overcome perfectionism while keeping your ambition, high standards, and de ... Show More
32m 5s
Jul 2025
The Greatest Techniques to Conquer Self-Doubt and Fear in Athletics
Send us Fan MailSummer Opportunities On Our Website! Don't Miss Out! Click Here!In this episode, Coach Jack guides a student, through understanding "Part X"—the inner voice that fuels self-doubt and fear, especially in sports. They discuss how these negative thoughts can hinder p ... Show More
13m 42s
Apr 2022
#489: Sports Confidence Hacks for Any Athlete
Sports confidence is the key to supreme athletic performance, but most athletes don't know how to tap into their most confident athletic self. Explore the 10 confidence mistakes that keep athletes from peak performance, creating self-doubt and unhelpful self-pressure. Then, learn ... Show More
47m 27s