logo
episode-header-image
Nov 2024
31m 4s

[Rebroadcast] The Best Way to Do Optimal...

OptimalWork
About this episode

#221: Over the past five years, OptimalWork has grown into a unique and powerful digital platform for growth, centered on our MasterClass. In this episode, Sharif and Dr. Majeres discuss the history of our digital platform and recent findings about how effective the MasterClass is in helping people achieve behavior change.


Find more at ⁠https://www.OptimalWork.com⁠

Up next
Oct 6
268. Understanding Depression II: Good and Bad Tired
#268: Kevin and Sharif unpack why “good tired” and “bad tired” aren’t just degrees of fatigue but two distinct brain states tied to adenosine pathways—and how dopamine (and even caffeine) changes the experience. They translate cutting-edge neuroscience into practical steps you ca ... Show More
30m 19s
Sep 29
267. Understanding Depression I: The Role of Adenosine
#267: Kevin and Sharif explore how depression connects to “bad tired,” the draining fatigue that comes from poor sleep, chronic stress, or unfinished effort. At the center is one molecule — adenosine — which can make us feel either “good tired” (satisfied, fulfilled) or “bad tire ... Show More
29m 59s
Sep 22
[Rebroadcast] Overcoming Anxiety I: Feel the Fear
#266: Overcoming anxiety occurs in three successive stages. In this first installment of a three episode series, we discuss stage one: confronting the trigger of anxiety head-on, embracing the fear. Over time, the trigger will habituate; as you challenge yourself, the fear you ex ... Show More
32m 46s
Recommended Episodes
Mar 2024
Episode 18: Personalized Care for AKI – The Role of Digital Decision Support Tools and Augmented Human Intelligence to Improve Outcomes in AKI
Episode 18 is the second episode in KDIGO's three-episode series on acute kidney injury (AKI), hosted by Dr. Kathleen Liu (University of California at San Francisco, United States). In this episode, Dr. Liu is joined by Dr. Kianoush Kashani (Mayo Clinic, United States) to discuss ... Show More
11m 30s
May 2025
Episode 765: Wednesday Weekly Win: How A Massage Therapist Went Beta Launch to $154K Per Quarter in a TINY Niche with Her First Digital Offer - Joanna Tringali’s Digital CEO Success Story
If you have ever felt like your unique skills are meant for more than just one-on-one clients, then you’re going to want to pay close attention to today’s Digital CEO Success Story! You’ll meet Business By Design student Joanna Tringali, who shares her inspiring journey from runn ... Show More
46m 15s
Mar 2021
The Key to Success in a Post COVID World | Sadhguru
📎   Download This Speech: https://gum.co/jtcnL ► Watch this Episode on Youtube:  https://youtu.be/oTGt5KDRFgA► In this speech, Sadhguru explains the importance of act responsibly because staying alive is a prerequisite for success. Sadhguru also remembers that unwavering focus i ... Show More
17m 8s
Feb 2025
76-TEF Success Story - La méthode d’Olena pour exceller
Je reçois Olena qui a réussi son TEF Canada avec les scores 7,9,9,10 et qui nous partage sa méthode de préparation et ses meilleurs conseils!D'autres conseils d'Olena :https://docs.google.com/document/d/13vm7EqNwCHvwi6B3Kln8RMgibIVkmm4KucQ2g8RGjNU/edit?usp=sharing✅TEF online prep ... Show More
24m 22s
Dec 2024
564: Reflecting on 2024 – Lessons Learned, Wins Celebrated, and Improvements
As each year comes to a close, many people will take some time to look back and reflect. And for a lot of us, we end up feeling that we didn’t accomplish as much as we wanted. That’s how every year would end for me, looking back with a glass half empty with all the missed goals, ... Show More
35m 1s
Dec 2024
How To Prime Your Brain For Success - John Assaraf
John Assaraf is a renowned expert featured in the influential film and book The Secret, contributing significantly to its global success. He is the founder of NeuroGym, a company dedicated to using the latest in brain science to help individuals improve their mental fitness and a ... Show More
15m 45s
Jul 2024
How to Train Your Brain to Get What You Really Want - John Assaraf
John Assaraf is a renowned expert featured in the influential film and book The Secret, contributing significantly to its global success. He is the founder of NeuroGym, a company dedicated to using the latest in brain science to help individuals improve their mental fitness and a ... Show More
32m 31s
Nov 2024
How to Create a High-Ticket Coaching Program
Send us a textJoin me, Dr. Sheena Howard, as we explore the essential steps to develop a program that promises substantial outcomes for your clients. Learn how to craft a compelling value proposition in just one sentence and understand the significance of clearly articulating the ... Show More
8m 6s
Sep 2024
070 Five Reasons My Podcast Went Viral
📺 Watch & Subscribe on YouTubeIn this episode, our host, David Bayer, dives into the principles that have driven the rapid growth of his podcast and YouTube channel. He shares his journey from 15,000 subscribers to over 100,000 subscribers, emphasizing the importance of consiste ... Show More
16m 8s
Dec 2024
Mark Savant | Content Creation and AI: Mark Savant's Expert Insights on Strategy and Success
Welcome back to another riveting episode of "Mick Unplugged"! Today, we have an extraordinary guest joining us—Mark Savant, a dynamic entrepreneur who transitioned from a traditional insurance career to becoming a powerhouse in podcasting and digital media. Mark's fascinating jou ... Show More
34m 31s