logo
episode-header-image
Dec 2024
15m 45s

How To Prime Your Brain For Success - Jo...

The Resilient Mind
About this episode

John Assaraf is a renowned expert featured in the influential film and book The Secret, contributing significantly to its global success. He is the founder of NeuroGym, a company dedicated to using the latest in brain science to help individuals improve their mental fitness and achieve personal excellence.


Register for Brain-A-Thon by clicking here (December 21st)


Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠






Hosted on Acast. See acast.com/privacy for more information.

Up next
Aug 21
Get Unstuck for Good: The Inner Work That Creates Real Change - Gabby Bernstein
Let Gabby Bernstein help you manifest the life of your dreams! As a world-renowned spiritual teacher and bestselling author, she has inspired millions with her transformational approach to mindset, manifestation, and inner healing. Take action and strengthen your mind with The Re ... Show More
35m 31s
Aug 20
How Trauma Lives in Your Body (And How to Free It) - Danielle Bird
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=t_PLwfBXGwYWhat if trauma isn't the event that happened to you, but the energy that gets stuck in your body from the lack of processing that event? In this episode, we sit do ... Show More
1h 7m
Aug 18
Feeling Stuck? Here’s How to Change Your Reality - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change ... Show More
25m 46s
Recommended Episodes
Jan 2025
Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)
Renowned psychiatrist and best-selling author of ‘The Chimp Paradox’, Prof. Steve Peters, joins Jake and Damian for an in-depth conversation on unlocking human potential. With a background in helping elite performers in sports, business, and more, Steve shares his expertise on ho ... Show More
1h 21m
May 2024
959: Daniel Goleman on How to Master Your Attention, Stop Negativity, and Work Optimally
Famed emotional intelligence researcher Daniel Goleman shares tools for more productive and fulfilling work days.  — YOU’LL LEARN — 1) The five-minute technique for mastering your attention 2) The technique Special Forces use to stay cool and calm 3) How to quiet the negative voi ... Show More
31m 47s
Dec 2024
Dr Joe Dispenza on Using The Power of Your Mind To Heal
Can transforming thoughts and beliefs lead to measurable changes in your health and wellbeing?I’m thrilled to share this week’s conversation with Dr Joe Dispenza. Dr Joe is a New York Times best-selling author, researcher, lecturer, and corporate consultant, known for his transfo ... Show More
1h 30m
Jan 2025
Jay Shetty on How to Unlock Your Life’s Purpose With These Simple Shifts
Jay Shetty is making wisdom go viral. After spending years on the road studying as a monk he re-entered the world and began scaling the digital voice of companies to make an impact. Now with a wide-reaching following of his own, Jay is creating engaging, inspiring content for the ... Show More
59m 33s
Sep 2024
Johann Hari: Solving Loneliness and Taking Back Stolen Focus (E288)
Johann Hari is a renowned writer and journalist known for his exploration of mental health, addiction, and societal issues. With several bestselling books under his belt, Johann brings a fresh perspective on how our modern world impacts our psychological well-being. In this episo ... Show More
1h 23m
Aug 2024
989: Training Your Brain for Maximum Efficiency with Dr. Mithu Storoni
Dr. Mithu Storoni goes behind the science of how focus works to use your brain to its maximum capacity.  — YOU’LL LEARN — 1) How to identify and get into the best mental gear for your work 2) What to do when work gets either boring or overwhelming 3) The trick to resetting your b ... Show More
48m 31s
Jan 2025
Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness
Dr. Rhonda Patrick is a renowned scientist, researcher, and the founder of FoundMyFitness. This conversation explores how exercise enhances brain function—upending old beliefs about lactate—while examining new research on microplastics’ accumulation in our bodies and practical wa ... Show More
2h 50m
Jul 2024
How To Optimise Your Brain Health, Improve Your Memory & Unlock Your Full Potential with Jim Kwik #469
After suffering a traumatic brain injury as a child, this week’s returning podcast guest was labelled "the boy with the broken brain" by teachers and peers, shaping his beliefs about his own capabilities and potential. Fast-forward to today, and he’s transformed his challenges in ... Show More
2h 22m
Oct 2024
#205 Rob Fraser: The Power of Focus
Rob Fraser unveils the untold story of OUTWAY—from hawking socks on street corners to building an eight-figure empire. Surviving near-catastrophic business crises, he leveraged lessons from his professional sports career to navigate the business world. Discover the counterintuiti ... Show More
1h 42m
Jan 2025
How To Build An Indestructible Mindset That Will Allow You To Achieve Anything
Join me for a powerful masterclass on developing a strong mindset with two exceptional guests. First, legendary athletic trainer Tim Grover breaks down what most people misunderstand about success, sharing insights from working with elite athletes like Michael Jordan and Kobe Bry ... Show More
1h 4m