About this episode
Yesterday
Essentials: Understand & Improve Memory Using Science-Based Tools
In this Huberman Lab Essentials episode, I explain how memories are formed and how key neurochemicals, such as adrenaline, can be leveraged to enhance memory formation. I also share science-based protocols to enhance learning, strengthen memory recall and reduce the number of rep ... Show More
40m 18s
Apr 13
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
Dr. Natalie Crawford, MD, is a double board-certified OB-GYN and reproductive endocrinologist. We discuss how to improve hormone health at any age and the importance of fertility markers not just for pregnancy, but as a powerful window into overall health, vitality and longevity. ... Show More
2h 36m
Apr 9
Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson
In this Huberman Lab Essentials episode, my guest is Dr. David Anderson, PhD, a professor of biology at the California Institute of Technology (Caltech) and an investigator at the Howard Hughes Medical Institute (HHMI). We discuss the brain circuits that underlie how emotions eme ... Show More
38m 1s
May 2025
Heal Trauma & Unlock Your Soul with Neurofeedback and Energetics | Dr. Amy Albright from Holon
Eager for a change in your life but unsure where to begin?Grab your chance to uncover Inner Wisdom & Transform Your Life: https://bit.ly/YouAreNotBroken-Book-Link--------------------------------------------------------------- In this episode of the Mindful Movement Podcast, host ... Show More
1h 1m
Mar 2025
Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259
<p>Your Brain is Lying to You—Here’s How to Take Back Control </p><p>Every day, your brain is running subconscious scripts—hidden mental loops that shape your decisions, habits, and even your self-worth. But what if those loops are sabotaging you? </p><p>In this episode ... Show More
1h 9m
Apr 2025
Unlock Hidden Power of Your Brain - Dopamine, Motivation & Healing | Dr. Sid Warrier on TRS
Watch Dr. Sid Warrier Podcast Playlist Here:- https://www.youtube.com/playlist?list=PLfNW_1ECVaTgSg0miJ05TlX0HtnBdIHyB Check out my Mind Performance app: Level SuperMind Link: https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Link: https://forms.gle/ ... Show More
1h 12m
Nov 2024
How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221
<p>Is unlocking the full potential of your brain even possible, or just a myth from the movie <em>Limitless</em>? </p><p>In this eye-opening episode, neuroscientist and author Dr. Mithu Storoni joins Dave to dive deep into the science of brain optimization for hyper-efficien ... Show More
1h 24m
Nov 2024
Attachment, Relational Stress, and Rewiring Complex Trauma
1h 2m
Sep 2024
Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress
How do you usually handle stress in your life? Have you ever tried anything to boost your dopamine levels? Today, Jay welcomes back Dr. Andrew Huberman, a neuroscientist and professor at Stanford University, known for his insightful work on brain development, neuroplasticity, and ... Show More
1h 49m
Mar 2025
This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263
<p>You think you’re optimizing your brain—but what if the real culprit behind your brain fog, anxiety, and burnout is the modern world itself? </p><p>In this episode, <em>Columbia University psychiatrist and nutritional neuroscience pioneer</em> Dr. Drew Ramsey joi ... Show More
1h 11m
Feb 2024
Your Brain On... Love
43m 19s
Mar 2025
1123: David Eagleman | Your Prehistoric Brain on Modern Problems
1h 9m
Feb 2025
Dr Tara Swart : A Neuroscientist’s advice on Happiness, Transforming Stress , Dating and Visualising Success
In this transformative episode of Rise with Roxie, Roxie is joined by Dr. Tara Swart – world renowned neuroscientist, bestselling author, and expert in optimizing brain health for success and fulfillment. Together, they explore the science of gratitude, happiness, and personal tr ... Show More
1h 1m
In this episode, my guest is Dr. Allan Schore, Ph.D., a faculty member in the department of psychiatry and behavioral sciences at the University of California, Los Angeles, a longtime clinical psychotherapist, and a multi-book author. We discuss how early child-parent interactions shape brain circuitry, impacting our ability to form attachments, manage emoti ... Show More
<div id="content_item_editor_82105b90-900d-4e27-a95b-7f4ffa03a620" class="editor editor-sm" spellcheck="true" aria-expanded="false"> <div class="tiptap ProseMirror" tabindex="0" contenteditable="true" translate="no"> <p>What happens in the brain when a stress response is activate ... Show More
<p dir="ltr">Neurochemically, what is love? How can neuroscience help us maintain long-term relationships? Is heartbreak real?</p> <p dir="ltr">In this episode, we discuss the neuroscience and psychology of:</p> <p dir="ltr">• Why falling in love can feel so stressful</p> <p dir= ... Show More
<p><strong>David Eagleman explains <em>why</em> counterfeiting works, <em>how</em> our empathy fails, <em>why</em> mind reading remains elusive, and <em>if</em> we'll ever upload our minds to computers.</strong></p>
<strong>What We Discuss with David Eagleman:</strong>
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