logo
episode-header-image
Nov 2024
28m 53s

How To Take Control Of Your Mind & Live ...

The Resilient Mind
About this episode

Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world change their lives for the better.

Learn More About Mel's training: Make It Happen

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠

Subscribe to Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO



Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
Start Living Consciously - Sadhguru
Watch the full video on YouTube: https://www.youtube.com/watch?v=fjcqFLiGb8sSadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga t ... Show More
34m 21s
Jul 7
Why You Can’t Stop Now: The Reasons You Won’t Give Up - Jim Rohn
Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was ... Show More
20m 57s
Jul 4
The Wisdom That Changed My Life: 5 Teachings to Live By - Wayne Dyer
Wayne Dyer was a renowned American self-help author and motivational speaker who dedicated his life to inspiring others to live their best lives. Born on May 10, 1940, in Detroit, Michigan, Dyer began his career as a high school guidance counselor before transitioning to writing ... Show More
10m 51s
Recommended Episodes
Aug 2024
How to Break Free From Your Past with Mel Robbins
In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss th ... Show More
1h 12m
Apr 21
Mel Robbins: The #1 Skill To Master To Create Your Most Abundant Life
Get my New York Times Bestselling book, Make Money Easy!Despite achieving massive success with her latest book “Let Them", today Mel Robbins shares how she spent decades battling self-hatred and constant anxiety until she finally addressed her nervous system's fight-or-flight res ... Show More
1h 8m
May 8
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking
In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negative thoughts, and make your mind work for you. What if the voice in your head — the one that criticizes, spirals, and second-guesses everything — could actually help you? In this pow ... Show More
1h 21m
Dec 2024
Oprah and Mel Robbins Talk the One Change That Can Improve Your Life
Subscribe: https://www.youtube.com/@Oprah BUY THE BOOK!"The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC will be available Tuesday, December 24th wherever books and audio books are sold: https:/ ... Show More
54m 43s
Dec 2024
Mel Robbins: How To Change Your Life With Two Simple Words
On this episode of the School of Greatness, I sit down with the incredible Mel Robbins to discuss her groundbreaking new book, "The Let Them Theory." Mel reveals how she discovered this life-changing concept through a simple moment at her son's prom, and how it has transformed no ... Show More
1h 20m
Jan 2025
Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)
Have you ever let someone just be themselves? How do you remind yourself what’s in your control? Today, Jay  sits down with best-selling author and motivational speaker Mel Robbins to discuss her revolutionary “Let Them Theory.” Mel introduces a powerful mindset tool designed to ... Show More
1h 24m
Jan 2025
The First Steps to Reducing Your Anxiety with author Mel Robbins
Life can feel overwhelming, especially when we're too drained to even get out of bed. So, how do we push through those days?For Mel Robbins, facing this very question turned her life around. Struggling with $800,000 in debt and at rock bottom, she became obsessed with finding pra ... Show More
54m 35s
Feb 2025
Beat Overwhelm, with Mel Robbins
Motivation Expert Mel Robbins is guest-hosting all week! Today, she explains how to tackle what life throws at us, without spiraling thoughts. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
6m 19s
Aug 2024
GREATNESS BEGINS WITH BELIEF - Best Morning Motivational Speeches to Change your Life
"You are what you believe yourself to be." - Paulo Coelho Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube  In this episode, Eddie Pinero dives into the transformative power of the wor ... Show More
29m 8s
Feb 2025
Finally Take Action, with Mel Robbins
Motivation Expert Mel Robbins is guest-hosting all week! Today, Mel shares how to have the courage to pursue things we’ve put off. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
7m 12s