Sian Beilock, Cognitive Scientist and Best-selling Author reveals the skills you need to focus on to get out of your comfort zone and grow in your life.
Check out the full episode: http://www.lewishowes.com/976
Jan 2025
S2 EP8 | How to Make Comparison Your Teacher | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 8 of The Messy Podcast!
In this episode, we dive into The Let Them Theory by Mel Robbins, a powerful concept that teaches you how to stop comparing yourself to others and start achieving your goals. Instead of letting jealousy or feelings of inadequac ... Show More
14m 48s
Mar 2025
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More
1h 5m
Sep 3
2259 | Brendon Burchard: “Confidence isn’t Something You Have — It’s Something You Generate.”
<p><a href="https://www.brendon.ai" target="_blank">Brendon Burchard</a> delivers a powerful reminder to stop attaching your identity to struggles and start activating your higher self. With practical strategies to shift your mindset, reframe self-talk, and build resilience, he s ... Show More
16m 13s
Jan 2025
S1 EP3 | Stop Wasting Your Life on Things You Can’t Control | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 1, Episode 3 of The Messy Podcast!
In this episode, we dive into the life-changing principles of The Let Them Theory by Mel Robbins, exploring how you can stop wasting time and energy trying to control things that are beyond your control. Learn how to reclaim yo ... Show More
12 m