Feeling the urge to understand your body's deepest wisdom? Honor it.
In this first episode of our two-part series on prajnaparadha (crimes against wisdom), we're getting open and candid about those "impolite" bodily functions we often suppress. Myra explores why these natural urges are your body's intelligence at work and how ignoring them hinders your health more than you think.
Most of us aren't aware of the body's natural urges, let alone how often we suppress them. What society deems "proper" or "normal" doesn't necessarily serve our well-being.
Wish to know more about the various natural urges of the body (there are 14 in total), or ready to challenge your social conditioning?
Prepare for some honest talk! Time to let it all out...
Topics covered:
Stay tuned for Part II in December.
Ready to bring Ayurveda into your life - and guide others do the same?
Join our free wisdom session with Myra Lewin on October 1 at 8 p.m. (Bali time).
You’ll learn our simple framework to become an Ayurvedic Health Counselor without uprooting your life to India and explore how your healing journey can become a path of service.
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.
Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.
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