Peace and Love Nap Meditation

Relaxing At The Cottage is a guided NAP meditation designed to gently lead you into a peaceful and restorative slumber through the power of visualization and deep relaxation. Beginning with simple prompts to get comfortable and aware of your body, the meditation encourages you to ... Show More

Sink into a soothing state of total relaxation with the Sleep Wonderful Sleep Nap Meditation, a calming guided meditation to help you relax and enjoy a 45 minute nap. Unwind deeply and gently drift off, this session uses the power of your imagination to ease tension and invite pe ... Show More

Life has ups and downs from time to time and sometimes we need to hear a few nice words, a compliment or to be reminded that we are all amazing beings. We are gifted to be here on Earth and experiencing this amazing planet we are on. This guided sleep meditation will help you to ... Show More

Sit back and get comfortable as you close your eyes while taking in this blissful, relaxing ocean waves sound for sleep, peace, and self care. Presented by Sound Therapy. 

Hey friend, I’m Jody Agard.It’s time to let go of the day and embrace the peaceful drift into sleep. This meditation is here to help you unwind, release any tension, and surrender to a night of deep rest.So, get cozy, close your eyes, and let’s drift off together. Xo, Jody Learn ... Show More

Lying awake at night, mind racing with thoughts of what went wrong during the day or what could go wrong tomorrow. This mental chatter doesn’t just rob you of peace, it also disrupts your sleep, leaving you tired, irritable and emotionally drained. One of the most effective and a ... Show More

Unwind to the soothing sound of a babbling brook for two hours, perfect for relaxation, meditation, or a restful night’s sleep. Let the gentle flow of water wash away stress and create a peaceful ambiance. Whether you're looking to meditate or drift into deep relaxation, this cal ... Show More

Unwind to the soothing sound of a babbling brook for two hours, perfect for relaxation, meditation, or a restful night’s sleep. Let the gentle flow of water wash away stress and create a peaceful ambiance. Whether you're looking to meditate or drift into deep relaxation, this cal ... Show More

Immerse yourself in 2 hours of soothing tropical rain, perfect for relaxation, sleep, or meditation. Let the gentle rhythm of rainfall transport you to a tranquil place, calming your mind and easing stress. Ideal for unwinding, creating focus, or finding peace in your day. Lose t ... Show More

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it al ... Show More

Relax to the gentle sound of rain paired with soothing birdsong in this two-hour ASMR experience. Perfect for stress relief, deep sleep, or meditation, this serene combination creates a tranquil ambiance to ease your mind and promote relaxation. Ideal for unwinding, focusing, or ... Show More

Get into a comfortable position and prepare for a deep state of relaxation while taking in this calm and peaceful sleep sound. Presented by Sound Therapy. 

Need help unwinding after a long day? Immerse yourself in the soothing ambiance of gentle rainfall with Sleep Sounds - Rain. This podcast delivers high-quality, continuous rain sounds designed to lull you into a deep, restful sleep, enhance relaxation, or provide a peaceful backd ... Show More