Jan 15

How Feeling Lost, Empty & Depressed Is Silently Fueling Inflammation | Dr. Will Bulsiewicz

Dr. Will Bulsiewicz is a board-certified gastroenterologist and New York Times bestselling author. bestselling author. He's won multiple awards for his work as a clinician. Today on the show we discuss: why chronic inflammation is silently driving both mental and physical health ... Show More

1h 9m

Jan 12

How To Control Your Emotions, Build Confidence & Finally Feel Respected | Jefferson Fisher

Jefferson Fisher is a board-certified Texas trial lawyer and founder of Fisher Firm. With his extensive experience as a trial lawyer, Jefferson understands the art of persuading and communicating effectively in high-conflict situations, and is one of the most sought after names i ... Show More

53m 20s

Jan 8

The No BS Guide To Getting In The Best Shape Of Your Life In 2026 | Stan Efferding

Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a multiple all -time world record holding powerlifter and has been training high school, Collegiate, and Professional athletes for o ... Show More

1h 14m

Oct 2023

A 102-year-old Doctor’s Secrets to Health and Happiness at Every Age with Dr Gladys McGarey #394

Aged 102 (and a half!) years, today’s guest is the oldest person I’ve welcomed onto the show. Dr Gladys McGarey is co-founder of the American Holistic Medical Association and author of the fantastic new book, The Well-Lived Life: A 102-year-old Doctor’s Secrets to Health and Happ ... Show More

1h 27m

Sep 2023

Mental Health Unveiled: Identifying, Seeking Help, Preventing | Dr Mark Cox

Send us a text🎙️ Join us for an eye-opening chat with Dr. Mark Cox, a distinguished medical doctor and host of the "Straight Talking Doctor" podcast. In this episode, we dive into mental health. Dr. Mark shares insights on recognizing when we need help, building robust support n ... Show More

1h 12m

May 2024

We Must See It Before It’s Too Late - 103 Year Old Dr. Gladys McGarey Powerful Message For Humanity

At 103 years old, Dr. Gladys McGarey shares her views on humanity.For more, we recommend Dr. Gladys' new book: The Well-Lived Life https://www.amazon.com/dp/1668014483. And for the full interview, check out the Icons by Motiversity: https://youtu.be/kP38RzKI9FU Dr. Gladys McGarey ... Show More

8m 26s

May 2023

The Secrets of a 102-Year-Old Doctor for Keeping A Sharp Mind with Dr. Gladys McGarey

How can you keep a sharp, healthy, and resilient mind at any age? There are a lot of common fears around aging. And one of the biggest is that you’ll start to become absent-minded, losing the vibrancy and focus that marks your ability to learn. But getting older doesn’t ... Show More

20m 38s

Jan 2023

How Our Relationships Can Impact Our Health And Longevity with Dr. Robert Waldinger

This episode is brought to you by Rupa Health, InsideTracker, Joovv, and Mitopure. Everyone has the intention to live well and feel happy, but so many of our choices deviate us from those goals. Investing our time and energy into our relationships might be the key. Loneliness is ... Show More

1h 13m

Aug 2023

329. Secrets to Longevity with 102-Year-Old Doctor Gladys McGarey

Today I am so thrilled to have 102-year-old Gladys McGarey on the show. I learned so much from her and I am in awe of her wisdom. She is by far the oldest guest I have ever had on the show — and the wisest! She began her medical practice at a time when women c ... Show More

1h 2m

Nov 2023

The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny #400

Longevity is a hot topic these days. We’re obsessed with anti-ageing as if getting older should be avoided or even reversed at all costs! Of course, we can’t do that and I’m not sure we’d really want to. But today’s guest brings valuable insights about what we can do, to make sur ... Show More

2h 17m

Jan 2024

Discover the Secret to AGING BACKWARDS & Living Your Healthiest Life NOW! | Dr. Mark Hyman

In this episode, we delve into the world of longevity, health, and vitality with the esteemed Dr. Mark Hyman, where you'll discover the keys to living a longer, healthier, and more fulfilling life.Dr. Mark Hyman is a distinguished figure in the field of Functional Medic ... Show More

51m 36s

Jul 2023

102 Year-Old Doctor Reveals Secrets To A Successful Life w/ Dr. Gladys McGarey

What can you learn from 102 years on this earth? You’re about to find out! My guest this week will leave you STUCK in amazement! At 102 YEARS YOUNG, Dr. Gladys McGarey's wisdom, experienced and accomplishments are unparalleled and clearly solidify her status as the revered MOTHER ... Show More

57m 9s

Sep 2023

Episode 367: Preventing Age Discrimination and Promoting Longevity

Hello, listeners! I hope you're taking care of yourselves and finding moments of joy. In today's episode, we deep dive into a comprehensive question from one of our loyal listeners. This listener shares their journey, from discovering our podcast through a Men's Health article on ... Show More

36m 7s

102 Year Old Doctor Reveals Her 6 Longev...