Jul 27

Why Don't We Have a Surgeon General?

We’re nearly halfway through Trump's second term and we still don’t have a Surgeon General. What gives?Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!White Ho ... Show More

1h 13m

Jun 10

Salt

In the 1980s, a low-sodium diet was seen as the gold standard for healthy behavior. In 2026, salt has been repackaged as “electrolytes” and is now cast as a core component of wellness. How did we get here?Also, an important correction: One pound of butter to one pound of potatoes ... Show More

53m 14s

Apr 2026

Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)

We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!The 4-Hour Bo ... Show More

1h 8m

Aug 2024

Muscle Men: 2. The Guru

Historian, podcaster and fitness expert Natalia Mehlman Petrzela lifts the lid on the steroid underground - a world of risk-taking and experimentation that lies beneath the glamorous surface of life in the 1980s LA gym scene. It’s all about making it big, at any cost.This is the ... Show More

28m 55s

Jul 2024

Dr. Mike's Future In Bodybuilding

<div id="m_2956137701148912406gmail-1698686967.892579" role= "listitem"> <div role="presentation"> <div role="document"> <div> <div> <div role="presentation"> <div> <div> <div> <div> <div dir="auto"> <div><a href= "https://info.rpstrength.com/diet-app/?utm_source=podcast&utm_medi ... Show More

1h 1m

May 2025

2600: Mike O'Hearn

Mike O'Hearn Why he was bred for bodybuilding. (2:06) Growing up in a big family. (3:44) The guy who likes the journey will do better than the man who wants the destination. (5:28) Why he decided to go natural. (8:15) Tips for continuing to perform long-term. (14:33) How much has ... Show More

1h 12m

Jan 2021

Starting A $200,000,000 Company (Mike Rashid)

Hi gang!!! Our friend who is a pro boxer/nutritional supplement tycoon/pro power lifter/all around badass dude, Mike Rashid King graces us with his presence and shares some insight on how he worked his way up to being the number 1 selling protein supplement in The Vitamin Shop. M ... Show More

29m 11s

May 2024

Micro Series: From the Bronx to Black Belt - A Journey of Resilience

<p>In this episode, we delve into the inspiring journey of a martial arts sensei, a man who grew up in the tough streets of the Bronx, NYC. Starting as a 97-pound weakling, he faced daily threats and violence. Determined to change his fate, he committed to rigorous daily workouts ... Show More

2m 27s

Jul 2024

RP Super Coach Christy Alexon

<div id="m_2956137701148912406gmail-1698686967.892579" role= "listitem"> <div role="presentation"> <div role="document"> <div> <div> <div role="presentation"> <div> <div> <div> <div> <div dir="auto"> <div><a href= "https://info.rpstrength.com/diet-app/?utm_source=podcast&utm_medi ... Show More

1 h

Jul 2024

Muscle Men: 1. All That Glitters

Meet William Dillon. A young amateur bodybuilder from small-town Illinois, who dreams of getting ripped. It’s the early 1980s and across the USA a fitness revolution is underway. Exercise has become a national pastime and Arnold Schwarzenegger is taking the jacked-up physique mai ... Show More

29m 50s

Jul 2024

Dr Mike Breaks Down his Nutrition Plan

<div id="m_2956137701148912406gmail-1698686967.892579" role= "listitem"> <div role="presentation"> <div role="document"> <div> <div> <div role="presentation"> <div> <div> <div> <div> <div dir="auto"> <div><a href= "https://info.rpstrength.com/diet-app/?utm_source=podcast&utm_medi ... Show More

49m 28s

Growing Up Richard Simmons