logo
episode-header-image
Oct 2024
1 h

Microjoys: Finding Joy When Life’s Not O...

Jonathan Fields / Acast
About this episode
tail spinning
Up next
Oct 8
47 Doctors, Data Galore, and a Problem Only She Could Solve | Giorgia Lupi
She measured everything about her illness. The measuring turned out to be part of what kept her sick. Giorgia Lupi is an information designer and a partner at Pentagram in New York, and one of the few people alive who can take raw data and turn it into something you understand in ... Show More
1h 12m
Oct 5
How 7 Core Beliefs Shape Your Health, Happiness, & Success | Shawn Achor
Shawn Achor spent twelve years at Harvard studying the science of belief and success, and his TED talk has been watched more than 25 million times. His new book, The Power of Beliefs, grew out of research with the NFL, NASA, and six Marine battalions at Camp Pendleton, and out of ... Show More
1h 7m
Oct 1
Good Life Jam: Parenting Burdens & Self-Help Book Burials | Leah Smart
Today, we’re introducing a new conversation format that we’ll be working into the mix called Good Life Jams. These sessions take on 2-3 hot topics and go deep. Today’s conversation partner is Leah Smart, a senior editor at LinkedIn, a writer and speaker, and the host of Everyday ... Show More
1h 1m
Recommended Episodes
Mar 2023
Finding joy in the face of sorrow
Poet Ross Gay knows a thing or two about finding joy in life's most difficult moments. He talks with It's Been a Minute host Brittany Luse about his new book of essays, "Inciting Joy" — which covers the complexity of joy, the beauty of grace, and meaning in life.See pcm.adswizz.c ... Show More
19m 54s
Jun 2025
Holding Grief and Joy Together with Myra Sack
In this heartfelt conversation with Rosie, Myra Sack shares how grief reshaped her life after unimaginable loss. She and Rosie explore how grief can deepen love, sharpen purpose, and offer surprising wisdom, if we let it. This is a tender, powerful reflection on holding sorrow AN ... Show More
19m 38s
Nov 2023
How to Heal After Loss of a Child: Carole Mac's Journey From Grief to Finding Joy Again
Send us Fan MailWhen unimaginable loss transforms into an unbreakable spirit, you get the story of Carole Mac. This deeply touching podcast dives into the layers of grief, acceptance, and extraordinary resilience as Carole navigates the painful journey of losing a child. Alongsid ... Show More
44m 49s
Oct 2025
Burned Out? How Tiny Joys Can Help You Heal
When burnout makes everything feel heavy, joy can feel out of reach. In this episode, Dora reflects on how noticing “tiny delights” — a laugh, sunlight, a warm cup of tea — can shift our perspective. She offers mindful practices to help you hunt for joy and reconnect with yoursel ... Show More
4m 3s
Oct 2023
Finding Joy Amid Grief
Discover happiness through sorrow. Try the Headspace app free for 30 days here! You can find more wonderful content from Eve on her IG. Episode Notes: The following books and podcasts have been especially helpful to me. I also recommend seeking out a Grief Counsellor or Therapist ... Show More
5m 16s
Aug 2022
The power in embracing your sadness
In the U.S., there's a relentless focus on positivity. But as we all know, with life comes death — and with happiness, sadness. Susan Cain, author of Bittersweet: How Sorrow and Longing Make Us Whole, opens our eyes to the transformative power of melancholy.See pcm.adswizz.com fo ... Show More
22m 34s
Dec 2021
How creating space for joy can build resilience (with Miracle Jones)
With all the terrible things happening in the world lately, does the idea of maintaining a spark of joy in your day to day feel unrealistic? Or even inappropriate? Today’s guest, Miracle Jones, believes that all the collective tragedy makes the role of joy in our routines even mo ... Show More
33m 15s
Oct 2024
Finding Peace in Life's Toughest Moments, with Kessonga
Understand how mindfulness and self-compassion can help you manage the unpredictable waves of grief, creating space for healing and emotional peace. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 25s