Minute Miroir #4 : Ce qu'il y a dans mes...

Vous avez été super nombreux.ses à vouloir que j'en parle : aujourd'hui, on aborde le sujet de la phobie sociale. Quand j'ai commencé les vidéos sur YouTube, j'ai été rapidement confrontée à la foule. Entre les meet-ups, les dédicaces et le fait d'être reconnue dans la rue, ça co ... Show More

Commence ton essai dès aujourd'hui en cliquant sur mon lien : → https://shopify.fr/enjoyphoenix Merci à Shopify d'avoir sponsorisé cet épisode ! (collaboration commerciale) J'ai la sensation que dans la société actuelle, on ressent particulièrement la pression sociale à l'idée de ... Show More

Un peu de légèreté, ça fait jamais de mal ! Aujourd'hui, on se retrouve pour un nouveau Minute Miroir, un format souvent plus court, dans lequel je vous partage des bribes de pensée sur des thèmes un peu random. Comme on est en plein dans la période estivale, j'avais envie de vou ... Show More

Why even answer the phone anymore? Learn more about your ad choices. Visit podcastchoices.com/adchoices 

I don't want to say all that! Learn more about your ad choices. Visit megaphone.fm/adchoices 

We give our best energy to work, but what about our relationships? In this moment, Esther Perel reveals how small moments of disconnection—like looking at your phone instead of your partner—can erode intimacy over time. Discover how to bring attention, creativity, and presence ba ... Show More

So, I may be notorious for starting things and not finishing them BUT, I'm sharing a list that even I can follow that makes my life better. And, I'm challenging you to try out a few of them for a week, report back, and let me know if they make your life better -- even if by 1%. S ... Show More

You are worthy.  You are whole. Just because you’re you.You don’t need fixing, Validation or praise,You know what is true.  Here's a little share about worthiness and the power of BEING our true selves.  Love, Katie To learn more about listener data and our privacy practices visi ... Show More

You are worthy.  You are whole. Just because you’re you.You don’t need fixing, Validation or praise,You know what is true.  Here's a little share about worthiness and the power of BEING our true selves.  Love, Katie To learn more about listener data and our privacy practices visi ... Show More

You are worthy.  You are whole. Just because you’re you.You don’t need fixing, Validation or praise,You know what is true.  Here's a little share about worthiness and the power of BEING our true selves.  Love, Katie To learn more about listener data and our privacy practices visi ... Show More

I actually feel like I don’t need to describe this one. Enjoy.  

We've been talking a lot about things to change so far this year -- resolutions or what to leave behind. And today I want to share why I believe less is more (most of the time). Pleeease take it from me, someone who's tried everything to feel better about myself, my insecurities, ... Show More

You are worthy.  You are whole. Just because you’re you.You don’t need fixing, Validation or praise,You know what is true.  Here's a little share about worthiness and the power of BEING our true selves.  Love, Katie To learn more about listener data and our privacy practices visi ... Show More