In this Halloween-themed episode, Monica dives into 10 of the most common fears and recommends a horror or thriller movie that brings each fear to life on the big screen. From the fear of heights in Vertigo to the fear of failure in Black Swan, this episode explores how our deepest anxieties are reflected in cinema. Can horror movies help us confront our fea ... Show More
Today
The power of being DUMB to build a good life
<p>540. On her final episode, Dr. Monica Johnson shares a brain dump of quick and dirty tips to help listeners build a life worth living. She looks at the benefits of being DUMB—an acronym covering Decode/Disrupt patterns, Uncomfortable Engagement, Meaning-Making/Mastery, and Bel ... Show More
16m 5s
Nov 19
Structural dissociation: Understanding your personality's survival parts
<p>539. Dissociation is a normal human experience, but when it's outside of normal limits, it can be dysregulating. In this episode, Dr. Monica Johnson and Alexandra Mejia look at the signs of structural dissociation, the importance of building a baseline of coping skills, and th ... Show More
27m 3s
Nov 12
How can you walk with grief instead of fighting it, with Hilary Bucell
<p>538. Loss is inevitable, but grief is our emotional response to what is gone. In this episode, Dr. Monica Johnson and psychotherapist Hilary Bucell look at the differences between grief and depression and discuss various forms of loss, including ambiguous loss (like dementia o ... Show More
30m 50s
Oct 2024
Exploring the Science of Spookiness at the Recreational Fear Lab
Why do so many of us love a good scare? Whether it’s horror movies, haunted houses or creepy podcasts, there’s something thrilling about feeling spooked—especially around Halloween. In this episode, host Rachel Feltman dives into our fascination with fear and morbid curiosity wit ... Show More
17m 32s
Oct 1
Serpopsychology (WHAT’S CREEPY?) with Frank McAndrew
<p>Are you creepy? How would you know? What’s “creepy” as opposed to scary or eerie? We talk to the pioneer of this research, Serpopsychologist, Dr. Frank McAndrew, a professor emeritus at Knox College. We chat: dates that give you the willies, Weary Willie the Clown, haunted dol ... Show More
1h 9m
Apr 2025
Overcoming your fear of being perceived (rerun)
Our fear of being perceived is more than just social anxiety, its a real phobia around being scrutinised, observed and primarily judged by others. It's also greatly limiting your potential and ability to be your true self. But there is a way through, there is a way to escape the ... Show More
44m 54s
Sep 22
Why Are We Morbidly Curious - The Paranormal Podcast 902
Why do we slow down to stare at accidents, binge horror movies, or devour true crime podcasts? What draws us toward the dark and disturbing even when it frightens us? To explore this fascinating question, I’m joined by Dr. Colton Scrivner, a behavioral scientist and the world’s l ... Show More
43m 44s
May 2024
432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz
<p>This week's episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much ... Show More
43m 4s