Dealing with a whiny child can be challenging, often leading parents to feel overwhelmed. I emphasize that whining is developmentally normal and a sign that your child is still learning how to communicate their emotions. Instead of giving in to the whining, which reinforces the behavior, I encourage parents to adopt strategies to encourage better communicati ... Show More
Aug 19
Food, Policy and What Families Deserve: A Conversation with Dr. Rich Besser, President and CEO of the Robert Wood Johnson Foundation
Have you ever stood in the fresh produce aisle, looking at the price tags, and felt a wave of frustration because eating "real food" feels like a financial punishment? Families are being bombarded with constant advice to eat better and healthier, but how are they supposed to keep ... Show More
48m 39s
Aug 17
The Follow-Up: Self Care for Moms
We're revisiting a powerful conversation with board-certified psychiatrist, New York Times contributor, and bestselling author Dr. Pooja Lakshmin. We dive into the stark difference between "faux self-care" and "real self-care," an internal process rooted in active decision-making ... Show More
12m 37s
Aug 12
Melatonin, Magnesium & Sleep Supplements for Kids: What Parents Need to Know
Have you ever found yourself staring at a brightly colored gummy bottle in the pharmacy aisle, hoping a quick supplement fix will finally give you a full night of uninterrupted sleep? The promise of an easy solution is incredibly tempting, but what if these trendy sleep hacks are ... Show More
53m 25s
May 2024
How to handle toddler tantrums & discouragement (without burnout!) | Q&A with Dr. J | 58
So your toddler keeps whining, crying, and pleading without despite how much you're trying to explain and validate their feelings. No matter what you say, though, they KEEP whining and crying. 😓 It’s exhausting to keep repeating myself but then you feel guilty for ignoring him a ... Show More
8m 3s
Nov 2024
Is Your Child’s Whinnying Driving You Crazy?
<p>EP:117 Hey there! 👋 In this episode, I’m diving into a topic I know so many of us can relate to: why certain noises—like our kids’ whining—feel SO triggering.</p>
<p>I share my personal experience with my colicky, high-needs son, Charlie, and unpack the science behind why tho ... Show More
23m 38s