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Oct 2024
3m 15s

The Nightly Winning Meditation

Robin Sharma
About this episode
To fuel your momentum and protect your positive energy, it’s mission-essential to constantly be celebrating your progress. Before you power down, pull out your journal and note 3 tiny victories that you enjoyed in the day that’s ending. Eminent positive psychologist Martin Seligman’s research has shown this simple practice raises happiness significantly. ... Show More
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