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Oct 2024
9m 33s

3364: 5 Habits You Need To Master Your F...

Justin Malik
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3364:

Daneika Glenn shares five habits to help you master fear and transform your life. From taking small, consistent steps to embracing discomfort, these practical strategies show that fear doesn't have to hold you back. By confronting worst-case scenarios and making fear an ally, you can begin to create the life you truly desire.

Read along with the original article(s) here: https://learning2fly.org/5-habits-you-need-to-master-your-fears-and-leap-into-a-new-life/

Quotes to ponder:

"You don't need to do the impossible by bedtime, but you do need to build habits that support you and increase your confidence."

"Fear loses its grip on us if we are willing to embrace many new experiences, just for the fun of it."

"It's not about big wins. It's about taking small steps consistently to win big."

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